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Avocado Toast

Avocado Toast

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Avocado Toast

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So simple, so delicious and so good for you too.  Simply top whole grain toast with sliced avocado, olive oil and season with salt and crushed red pepper.  A perfect accompaniment to a hot bowl of soup.

serves 1 serving

Ingredients

cost per recipe: $1.12

The price is determined by the national average.

  • 1

    slice Pepperidge Farm® Whole Grain 15 Grain Bread, toasted

  • 1/4

    teaspoon olive oil

  • 1/2

    avocado, pitted, peeled and thinly sliced

  • 1

    pinch kosher salt

  • 1

    pinch crushed red pepper

view nutrition info

How to Make It

Drizzle the bread slice with the oil.  Top with the avocado.  Sprinkle with the salt and crushed red pepper.
Step 1

Drizzle the bread slice with the oil.  Top with the avocado.  Sprinkle with the salt and crushed red pepper.

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Made With
Pepperidge Farm® Whole Grain 15 Grain Bread, toasted

Pepperidge Farm® Whole Grain 15 Grain Bread, toasted

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Made with

Pepperidge Farm® Whole Grain 15 Grain Bread

  • calories

    285

  • calories-fat

    162

  • fat-total

    18g

  • saturated-fat

    2.7g

  • transfat

    0g

  • sugars

    2.64g

  • vitamin-a

    9

  • vitamin-c

    10.1mg

  • calcium

    47mg

  • iron

    0.98mg

  • potassium

    577mg

  • cholesterol

    0mg

  • sodium

    241mg

  • carbohydrate-total

    27.4g

  • dietary-fiber

    8.7g

  • protein

    7.3g

  • fat-total-dv

    23%DV

  • sat-fat-dv

    14%DV

  • vitamin-a-dv

    1%DV

  • vitamin-c-dv

    11%DV

  • calcium-dv

    4%DV

  • iron-dv

    5%DV

  • cholesterol-dv

    0%DV

  • carbohydrate-total-dv

    10%DV

  • potassium-dv

    12%DV

  • fiber-dv

    31%DV

  • added-sugars

    2.63g

  • vitamin-d

    0mg

  • vitamin-e

    2.2mg

  • vitamin-k

    21.9mg

  • thiamine

    0.106mg

  • riboflavin

    0.185mg

  • niacin

    2.594mg

  • vitamin-b6

    0.003mg

  • folate

    90mg

  • vitamin-b12

    0mg

  • biotin

    0mg

  • pantothenic-acid

    1.005mg

  • phosphorus

    140mg

  • iodine

    0mg

  • magnesium

    64mg

  • zinc

    0.705mg

  • selenium

    0mg

  • copper

    0.123mg

  • manganese

    0.643mg

  • chromium

    0mg

  • molybdenum

    0mg

  • chloride

    0mg

  • choline

    0mg

  • sodium-dv

    10%DV

  • added-sugars-dv

    5%DV

  • vitamin-d-dv

    0%DV

  • vitamin-e-dv

    15%DV

  • vitamin-k-dv

    18%DV

  • thiamin-dv

    9%DV

  • riboflavin-dv

    14%DV

  • niacin-dv

    16%DV

  • vitamin-b6-dv

    0%DV

  • folate-dv

    23%DV

  • vitamin-b12-dv

    0%DV

  • biotin-dv

    0%DV

  • pantothenic-acid-dv

    20%DV

  • phosphorus-dv

    11%DV

  • iodine-dv

    0%DV

  • magnesium-dv

    15%DV

  • zinc-dv

    6%DV

  • selenium-dv

    0%DV

  • copper-dv

    14%DV

  • manganese-dv

    28%DV

  • chromium-dv

    0%DV

  • molybdenum-dv

    0%DV

  • chloride-dv

    0%DV

  • choline-dv

    0%DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.