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Colorful, refreshing and absolutely delicious...this inventive grilled chicken salad is a winner. It's the perfect summertime dish!
cost per recipe: $16.73
The price is determined by the national average.
lemon
lime
orange
cups Pace® Picante Sauce
pound skinless, boneless chicken breast halves
tablespoons honey
cups diced cantaloupe
cups diced honeydew melon
red bell pepper, diced (about 1 cup)
romaine lettuceleaves
Grate the zest and squeeze the juice from the lemon, the lime and the orange.
Stir the picante sauce, juices and zest in a medium bowl. Reserve 1 1/4 cups for the dressing. Pour the remaining picante sauce mixture into a shallow, nonmetallic dish or gallon size resealable plastic bag. Add the chicken and turn to coat. Cover the dish or seal the bag and refrigerate for 30 minutes.
Lightly oil the grill rack and heat the grill to medium-high. Grill the chicken for 15 minutes or until cooked through, turning and brushing often with the marinade. Remove the chicken to a cutting board. Let the chicken stand for 10 minutes. Chop the chicken. Discard the remaining marinade.
Stir the honey and reserved picante sauce mixture in a large bowl. Add the chicken, cantaloupe, honeydew and pepper and toss to coat. Serve the chicken mixture on the lettuce leaves.
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Made with
calories
216
calories-fat
21
fat-total
2.4g
saturated-fat
0.4g
transfat
0g
sugars
23.9g
vitamin-a
290
vitamin-c
76mg
calcium
64mg
iron
0.93mg
potassium
867mg
cholesterol
55mg
sodium
724mg
carbohydrate-total
30.3g
dietary-fiber
5.4g
protein
18.2g
fat-total-dv
3%DV
sat-fat-dv
2%DV
vitamin-a-dv
32%DV
vitamin-c-dv
84%DV
calcium-dv
5%DV
iron-dv
5%DV
cholesterol-dv
18%DV
carbohydrate-total-dv
11%DV
potassium-dv
18%DV
fiber-dv
19%DV
added-sugars
0g
vitamin-d
0mg
vitamin-e
0.43mg
vitamin-k
32.8mg
thiamine
0.093mg
riboflavin
64.442mg
niacin
7.869mg
vitamin-b6
0.193mg
folate
86mg
vitamin-b12
0mg
biotin
0mg
pantothenic-acid
1.079mg
phosphorus
224mg
iodine
0mg
magnesium
54mg
zinc
0.314mg
selenium
17.5mg
copper
0.148mg
manganese
0.227mg
chromium
0mg
molybdenum
0mg
chloride
0mg
choline
0mg
sodium-dv
724mg
added-sugars-dv
0%DV
vitamin-d-dv
0%DV
vitamin-e-dv
3%DV
vitamin-k-dv
27%DV
thiamin-dv
8%DV
riboflavin-dv
5%DV
niacin-dv
49%DV
vitamin-b6-dv
11%DV
folate-dv
22%DV
vitamin-b12-dv
0%DV
biotin-dv
0%DV
pantothenic-acid-dv
22%DV
phosphorus-dv
18%DV
iodine-dv
0%DV
magnesium-dv
13%DV
zinc-dv
3%DV
selenium-dv
32%DV
copper-dv
16%DV
manganese-dv
10%DV
chromium-dv
0%DV
molybdenum-dv
0%DV
chloride-dv
0%DV
choline-dv
0%DV
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.
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