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Two potatoes are better than one, especially in our recipe for Double Potato Shepherd's Pie. This easy recipe is made extra delicious with our sweet potato soup as both the sauce for the beef and veggies and stirred in to the mashed potato topping for even more flavor. This better-for-you 30 minute recipe not only tastes great, but is an excellent source of protein and fiber.
cost per recipe: $11.73
The price is determined by the national average.
pound 93% lean ground beef
medium onion, chopped (about 1/2 cup)
teaspoon Italian seasoning
can (10 1/2 ounces) Campbell's® Sweet Potato Cooking Soup
ounces frozen mixed vegetables (carrots, green beans, corn, peas) (about 1 3/4 cups), thawed
cups prepared instant mashed potatoes
Heat the oven to 400°F. While the oven is heating, season the beef with salt and pepper, if desired. Cook the beef, onion and Italian seasoning in a 12-inch nonstick skillet over medium-high heat until the beef is well browned, stirring often to separate meat. Pour off any fat. Reserve 1/4 cup soup. Stir the remaining soup and the mixed vegetables in the skillet. Spoon the beef mixture into a deep 9-inch pie plate.
Stir the reserved 1/4 cup soup into the mashed potatoes. Spoon the potato mixture over the beef mixture.
Bake for 20 minutes or until hot and the potato mixture is lightly browned.
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Made with
calories
414
calories-fat
120
fat-total
13.3g
saturated-fat
4.2g
transfat
0.8g
sugars
6.53g
vitamin-a
369
vitamin-c
69.9mg
calcium
81mg
iron
3.56mg
potassium
915mg
cholesterol
88mg
sodium
651mg
carbohydrate-total
36.8g
dietary-fiber
5.1g
protein
33.3g
fat-total-dv
17%DV
sat-fat-dv
21%DV
vitamin-a-dv
41%DV
vitamin-c-dv
78%DV
calcium-dv
6%DV
iron-dv
20%DV
cholesterol-dv
29%DV
carbohydrate-total-dv
13%DV
potassium-dv
19%DV
fiber-dv
18%DV
added-sugars
0g
vitamin-d
0.3mg
vitamin-e
0.65mg
vitamin-k
8mg
thiamine
0.135mg
riboflavin
0.271mg
niacin
8.628mg
vitamin-b6
0.58mg
folate
41mg
vitamin-b12
2.8mg
biotin
0mg
pantothenic-acid
0.929mg
phosphorus
380mg
iodine
0mg
magnesium
74mg
zinc
7.047mg
selenium
26.7mg
copper
0.175mg
manganese
0.221mg
chromium
0mg
molybdenum
0mg
chloride
0mg
choline
0mg
sodium-dv
28%DV
added-sugars-dv
0%DV
vitamin-d-dv
2%DV
vitamin-e-dv
4%DV
vitamin-k-dv
7%DV
thiamin-dv
11%DV
riboflavin-dv
21%DV
niacin-dv
54%DV
vitamin-b6-dv
34%DV
folate-dv
10%DV
vitamin-b12-dv
117%DV
biotin-dv
0%DV
pantothenic-acid-dv
19%DV
phosphorus-dv
30%DV
iodine-dv
0%DV
magnesium-dv
18%DV
zinc-dv
64%DV
selenium-dv
49%DV
copper-dv
19%DV
manganese-dv
10%DV
chromium-dv
0%DV
molybdenum-dv
0%DV
chloride-dv
0%DV
choline-dv
0%DV
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.
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