Easy Chicken Pita Sandwiches

Name: Easy Chicken Pita Sandwiches
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 2 cans (4.5 ounces each ) Swanson® Premium White & Dark Chunk Chicken in Water, drained; 1/2 cup reduced fat ranch dressingor fat free creamy ranch dressing; 4 (6-inch) pita bread, cut in half forming 2 pockets; 8 slices tomato; 8 romaine lettuce leaves

4.5 2

Creamy ranch dressing adds a flavorful twist to the chicken filling in these easy to make pita sandwiches.

prep time 10 minutes

total time 10 minutes

serves 4 people

Ingredients

cost per recipe: $7.13

2
cans (4.5 ounces each ) Swanson® Premium White & Dark Chunk Chicken in Water, drained
1/2
cup reduced fat ranch dressingor fat free creamy ranch dressing
4
(6-inch) pita bread, cut in half forming 2 pockets
8
slices tomato
8
romaine lettuce leaves

view nutrition info

How to Make It

Stir the chicken and dressing in a small bowl. Divide the chicken mixture among the pita halves Top with the tomato and lettuce.

Step 1

Stir the chicken and dressing in a small bowl.

Step 2

Divide the chicken mixture among the pita halves

Step 3

Top with the tomato and lettuce.

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Made With

(4.5 ounces each ) Swanson® Premium White & Dark Chunk Chicken in Water, drained

Ratings & Reviews

(2)

Elizabeth J.

May 29, 2018

It was heavy on the dressing.....

...even after i didn't add it all 2 cans sounded like one cup I wanted more so 2 cups chicken to 1 cup dressing is a disaster! I added more chicken and celery and it was still swimming. LESS is more people. the combo is flavorful and NO caned chicken I used grilled sliced chicken from pepperage farms added in the whole package and next time a half cup total adding more IF needed.

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cowabunga65

September 20, 2005

Easy Chicken Pita Sandwiches

good no manoise some people don't eat that junk was not trained that way

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More Recipes

Made with

Swanson® Premium White & Dark Chunk Chicken in Water

calories

290
calories-fat

57
choline-dv

0%DV
chloride-dv

0%DV
molybdenum-dv

0%DV
chromium-dv

0%DV
manganese-dv

15%DV
copper-dv

19%DV
selenium-dv

31%DV
zinc-dv

18%DV
magnesium-dv

8%DV
iodine-dv

0%DV
phosphorus-dv

19%DV
pantothenic-acid-dv

11%DV
biotin-dv

0%DV
vitamin-b12-dv

0%DV
folate-dv

21%DV
vitamin-b6-dv

3%DV
niacin-dv

18%DV
riboflavin-dv

17%DV
thiamin-dv

32%DV
vitamin-k-dv

20%DV
vitamin-e-dv

5%DV
vitamin-d-dv

0%DV
added-sugars-dv

0%DV
sodium-dv

928.686214mg
choline

0mg
chloride

0mg
molybdenum

0mg
chromium

0mg
manganese

0.346mg
copper

0.167mg
selenium

17.2mg
zinc

1.9749009709mg
magnesium

32mg
iodine

0mg
phosphorus

232mg
pantothenic-acid

0.531mg
biotin

0mg
vitamin-b12

0mg
folate

85mg
vitamin-b6

0.054mg
niacin

2.938mg
riboflavin

0.216mg
thiamine

0.382mg
vitamin-k

24.4mg
vitamin-e

0.78mg
vitamin-d

0mg
added-sugars

0g
fiber-dv

8%DV
potassium-dv

6%DV
carbohydrate-total-dv

15%DV
cholesterol-dv

16%DV
iron-dv

14%DV
calcium-dv

5%DV
vitamin-c-dv

4%DV
vitamin-a-dv

7%DV
sat-fat-dv

5%DV
fat-total-dv

8%DV
protein

17.1g
dietary-fiber

2.1g
carbohydrate-total

41.6g
sodium

928mg
cholesterol

47mg
potassium

304mg
iron

2.43mg
calcium

69mg
vitamin-c

3.4mg
vitamin-a

66
sugars

2.57g
transfat

0g
saturated-fat

1g
fat-total

6.3g

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.