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This breakfast on the go is far from boring...it features toasted bagels filled with strawberry cream cheese, pineapple and crunchy chopped walnuts. It's a great way to start the day.
cost per recipe: $2.28
The price is determined by the national average.
Pepperidge Farm® Cinnamon Bagel Flats Thin Bagels, split and toasted
cup reduced fat strawberry cream cheese, softened
tablespoon toasted chopped walnuts
slices fresh or drained canned pineapple
Spread 2 tablespoons cream cheese on each bottom bagel half. Sprinkle with the walnuts. Top with the pineapple slices and the top bagel halves.
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Made with
calories
246
calories-fat
75
fat-total
8.3g
saturated-fat
2.8g
transfat
0g
sugars
18.37g
vitamin-a
3
vitamin-c
40.2mg
calcium
75mg
iron
1.35mg
potassium
108mg
cholesterol
21mg
sodium
241mg
carbohydrate-total
41.5g
dietary-fiber
6.4g
protein
7g
fat-total-dv
11%DV
sat-fat-dv
14%DV
vitamin-a-dv
0%DV
vitamin-c-dv
45%DV
calcium-dv
6%DV
iron-dv
7%DV
cholesterol-dv
7%DV
carbohydrate-total-dv
15%DV
potassium-dv
2%DV
fiber-dv
23%DV
added-sugars
0g
vitamin-d
0mg
vitamin-e
0.04mg
vitamin-k
0.7mg
thiamine
0.079mg
riboflavin
0.032mg
niacin
0.461mg
vitamin-b6
0.114mg
folate
19mg
vitamin-b12
0mg
biotin
0mg
pantothenic-acid
0.2mg
phosphorus
19mg
iodine
0mg
magnesium
16mg
zinc
0.214mg
selenium
0.3mg
copper
0.15mg
manganese
0.904mg
chromium
0mg
molybdenum
0mg
chloride
0mg
choline
0mg
sodium-dv
10%DV
added-sugars-dv
0%DV
vitamin-d-dv
0%DV
vitamin-e-dv
0%DV
vitamin-k-dv
1%DV
thiamin-dv
7%DV
riboflavin-dv
2%DV
niacin-dv
3%DV
vitamin-b6-dv
7%DV
folate-dv
5%DV
vitamin-b12-dv
0%DV
biotin-dv
0%DV
pantothenic-acid-dv
4%DV
phosphorus-dv
2%DV
iodine-dv
0%DV
magnesium-dv
4%DV
zinc-dv
2%DV
selenium-dv
1%DV
copper-dv
17%DV
manganese-dv
39%DV
chromium-dv
0%DV
molybdenum-dv
0%DV
chloride-dv
0%DV
choline-dv
0%DV
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.
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