Fruit, Nut & Cream Cheese Bagel Flats
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This breakfast on the go is far from boring...it features toasted bagels filled with strawberry cream cheese, pineapple and crunchy chopped walnuts. It's a great way to start the day.
serves
2
people
Ingredients
cost per recipe: $2.28
The price is determined by the national average.
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2
Pepperidge Farm® Cinnamon Bagel Flats Thin Bagels, split and toasted
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1/4
cup reduced fat strawberry cream cheese, softened
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1
tablespoon toasted chopped walnuts
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2
slices fresh or drained canned pineapple
How to Make It
Spread 2 tablespoons cream cheese on each bottom bagel half. Sprinkle with the walnuts. Top with the pineapple slices and the top bagel halves.
Step 1
Spread 2 tablespoons cream cheese on each bottom bagel half. Sprinkle with the walnuts. Top with the pineapple slices and the top bagel halves.
Recipe Tips
- Use what's on hand: You can substitute 1/4 cup sliced bananas or fresh blueberries for the pineapple slices.
- For a more traditional spin: Try substituting regular cream cheese for the cream cheese with strawberries.
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Made with
Pepperidge Farm® Cinnamon Bagel Flats Thin Bagels
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calories
245
-
calories-fat
75
-
fat-total
8.3g
-
saturated-fat
2.8g
-
transfat
0g
-
sugars
18.36g
-
vitamin-a
3
-
vitamin-c
40.1mg
-
calcium
74mg
-
iron
1.34mg
-
potassium
107mg
-
cholesterol
21mg
-
sodium
240mg
-
carbohydrate-total
41.5g
-
dietary-fiber
6.4g
-
protein
7g
-
fat-total-dv
11%DV
-
sat-fat-dv
14%DV
-
vitamin-a-dv
0%DV
-
vitamin-c-dv
45%DV
-
calcium-dv
6%DV
-
iron-dv
7%DV
-
cholesterol-dv
7%DV
-
carbohydrate-total-dv
15%DV
-
potassium-dv
2%DV
-
fiber-dv
23%DV
-
added-sugars
0g
-
vitamin-d
0mg
-
vitamin-e
0.04mg
-
vitamin-k
0.7mg
-
thiamine
0.079mg
-
riboflavin
0.032mg
-
niacin
0.461mg
-
vitamin-b6
0.114mg
-
folate
19mg
-
vitamin-b12
0mg
-
biotin
0mg
-
pantothenic-acid
0.2mg
-
phosphorus
19mg
-
iodine
0mg
-
magnesium
16mg
-
zinc
0.213778125mg
-
selenium
0.3mg
-
copper
0.15mg
-
manganese
0.904mg
-
chromium
0mg
-
molybdenum
0mg
-
chloride
0mg
-
choline
0mg
-
sodium-dv
240.913125mg
-
added-sugars-dv
0%DV
-
vitamin-d-dv
0%DV
-
vitamin-e-dv
0%DV
-
vitamin-k-dv
1%DV
-
thiamin-dv
7%DV
-
riboflavin-dv
2%DV
-
niacin-dv
3%DV
-
vitamin-b6-dv
7%DV
-
folate-dv
5%DV
-
vitamin-b12-dv
0%DV
-
biotin-dv
0%DV
-
pantothenic-acid-dv
4%DV
-
phosphorus-dv
2%DV
-
iodine-dv
0%DV
-
magnesium-dv
4%DV
-
zinc-dv
2%DV
-
selenium-dv
1%DV
-
copper-dv
17%DV
-
manganese-dv
39%DV
-
chromium-dv
0%DV
-
molybdenum-dv
0%DV
-
chloride-dv
0%DV
-
choline-dv
0%DV
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.