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Grilled Fish Steaks with Chunky Tomato Sauce

Grilled Fish Steaks with Chunky Tomato Sauce

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Grilled Fish Steaks with Chunky Tomato Sauce

5 1

Fire up the grill to make these simple and delicious fish steaks accented with a slightly spicy tomato sauce.  They're ready in just 35 minutes!

serves 6 people

Ingredients

cost per recipe: $30.95

The price is determined by the national average.

  • 1

    stalk celery, chopped (about 1/2 cup)

  • 1

    small green pepper, chopped (about 1/2 cup)

  • 1

    medium onion, chopped (about 1/2 cup)

  • 1/2

    teaspoon dried thyme, crushed

  • 1/4

    teaspoon garlic powderor small clove garlic, minced

  • 1

    can (10 3/4 ounces) Campbell’s® Healthy Request® Condensed Tomato Soup

  • 2

    tablespoons lemon juice

  • 1/8

    teaspoon hot pepper sauce(optional)

  • 2 1/4

    pounds swordfish steakor tuna steaks, 1-inch thick (6 steaks)

view nutrition info

How to Make It

Spray a 2-quart saucepan with vegetable cooking spray and heat over medium heat for 1 minute.  Add the celery, green pepper, onion, thyme and garlic powder and cook until the vegetables are tender, stirring often. Stir the soup, lemon juice and hot pepper sauce, if desired, in the saucepan and cook until the mixture is hot and bubbling. Lightly oil the grill rack and heat the grill to medium.  Grill the fish for 10 minutes or until the fish flakes easily when tested with a fork, turning the fish over once during grilling.  Serve the soup mixture over the fish.
Step 1

Spray a 2-quart saucepan with vegetable cooking spray and heat over medium heat for 1 minute.  Add the celery, green pepper, onion, thyme and garlic powder and cook until the vegetables are tender, stirring often.

Step 2

Stir the soup, lemon juice and hot pepper sauce, if desired, in the saucepan and cook until the mixture is hot and bubbling.

Step 3

Lightly oil the grill rack and heat the grill to medium.  Grill the fish for 10 minutes or until the fish flakes easily when tested with a fork, turning the fish over once during grilling.  Serve the soup mixture over the fish.

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Made With
(10 3/4 ounces) Campbell’s® Healthy Request® Condensed Tomato Soup

(10 3/4 ounces) Campbell’s® Healthy Request® Condensed Tomato Soup

Ratings & Reviews

(1)

  • bastianroarty

    March 30, 2006

    Grilled Fish Steaks with Chunky Tomato Sauce

    Try it with Salmon Steaks. Very good.

    Was this helpful?

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Made with

Campbell’s® Healthy Request® Condensed Tomato Soup

  • calories

    295

  • calories-fat

    108

  • fat-total

    12g

  • saturated-fat

    2.7g

  • transfat

    0.1g

  • sugars

    5.76g

  • vitamin-a

    78

  • vitamin-c

    18.1mg

  • calcium

    29mg

  • iron

    1.01mg

  • potassium

    1046mg

  • cholesterol

    112mg

  • sodium

    316mg

  • carbohydrate-total

    10.3g

  • dietary-fiber

    1g

  • protein

    34.7g

  • fat-total-dv

    15%DV

  • sat-fat-dv

    14%DV

  • vitamin-a-dv

    9%DV

  • vitamin-c-dv

    20%DV

  • calcium-dv

    2%DV

  • iron-dv

    6%DV

  • cholesterol-dv

    37%DV

  • carbohydrate-total-dv

    4%DV

  • potassium-dv

    22%DV

  • fiber-dv

    4%DV

  • added-sugars

    2.83g

  • vitamin-d

    23.6mg

  • vitamin-e

    3.53mg

  • vitamin-k

    5.9mg

  • thiamine

    0.139mg

  • riboflavin

    28.617mg

  • niacin

    13.304mg

  • vitamin-b6

    0.964mg

  • folate

    13mg

  • vitamin-b12

    2.89mg

  • biotin

    0mg

  • pantothenic-acid

    0.642mg

  • phosphorus

    461mg

  • iodine

    0mg

  • magnesium

    58mg

  • zinc

    1.287mg

  • selenium

    97.7mg

  • copper

    0.113mg

  • manganese

    0.135mg

  • chromium

    0mg

  • molybdenum

    0mg

  • chloride

    0mg

  • choline

    0mg

  • sodium-dv

    316mg

  • added-sugars-dv

    6%DV

  • vitamin-d-dv

    118%DV

  • vitamin-e-dv

    24%DV

  • vitamin-k-dv

    5%DV

  • thiamin-dv

    12%DV

  • riboflavin-dv

    8%DV

  • niacin-dv

    83%DV

  • vitamin-b6-dv

    57%DV

  • folate-dv

    3%DV

  • vitamin-b12-dv

    120%DV

  • biotin-dv

    0%DV

  • pantothenic-acid-dv

    13%DV

  • phosphorus-dv

    37%DV

  • iodine-dv

    0%DV

  • magnesium-dv

    14%DV

  • zinc-dv

    12%DV

  • selenium-dv

    178%DV

  • copper-dv

    13%DV

  • manganese-dv

    6%DV

  • chromium-dv

    0%DV

  • molybdenum-dv

    0%DV

  • chloride-dv

    0%DV

  • choline-dv

    0%DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

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