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Two comfort foods, gumbo and casserole, come together to make a tasty family favorite. Plus, it takes just 15 minutes to put together before you pop it in the oven...you don't even have to cook the rice beforehand.
cost per recipe: $16.20
The price is determined by the national average.
cans (10 3/4 ounces each ) Campbell’s® Condensed Chicken Gumbo Soup
cups water
teaspoon dried minced onion
teaspoon Cajun seasoning
teaspoon garlic powder
cup frozen okra, thawed
cup uncooked instant white rice
pound cooked ham, diced (about 1 1/2 cups)
pound peeled and deveined cooked shrimp
Heat the oven to 375°F. Stir the soup, water, onion, Cajun seasoning, garlic powder, okra, rice, ham and shrimp in a 2-quart casserole.
Bake for 35 minutes or until the rice is tender. Stir the soup mixture before serving.
Harvey R.
April 17, 2018
This is now a staple in my house. Before even trying the recipe, I read all the reviews and took hints from them. I also added a can of diced tomatoes, doubled the Cajun seasoning and used Chicken Broth instead of water. Instead of diced ham, i used Andouille Sausage. I prefer to use Lima Beans in the recipe but my husband does not like them, so i stuck with the Okra because my family doesn't mind them. I do find the original recipe to be a bit bland but thanks to the many suggestions that I took from the reviews, it is now one of my family's favorite dishes. We often top it with sour cream. If you choose to use andouille, I would not use the Cajun andouille AND double the Cajun seasoning, we found it a bit too spicy for our tastes. I read an earlier review that said the rice was not done and next time they would use instant rice but the recipe actually calls for instant rice so I had no problem there.
Wolf
March 1, 2017
I live in New Orleans and was looking for quick recipes and saw this. Easy recipe but needs perking up. My suggestions are 1: sprinkle ham before using with ground red pepper this creates what we call " Tasso " . 2. Instead of using Chopped red bell pepper , unless you just have to have . If you have to then chop fine only what fits in curled palm of hand. Use instead a mixture of green onions, celery, and only enough green bell pepper you can chop into palm of hand. Palm of hand measurement is used for bell peppers only . Never ever use minced or powdered onion . Use 1/4 of a real one or 2x the amount of onion to amount of celery, if not using green onion. I also recommend using 1/4 tsp. of the fresh jar minced onions from refrigerator section, rather than garlic powder. This is what we call " Trinity " . Trinity is used in almost every creole and Cajun meal. Be brave and splash Tabasco or hot sauce in mixture as well. 3. Usually we don't use ham and sausage together unless making jambalaya, so choose one or the other for gumbo. I would also add 1 can hand smashed stewed tomatoes, and 1 whole bay leaf to mixture. If you don't like okra you may leave out. . If leave out okra sprinkle small amount of " file " on gumbo soup only as the thickenern at end of cooking as your gumbo thickener. If using okra never use " file " . Gumbo is a thick soup served over rice . 4. If using sausage don't use andouille unless you have tasted it before and like it. It has an unusual taste that unless you are from around here you probably won't like. Instead I recommend a sausage from your area that you like. IMPORTANT: Don't use minced onion period ! Use the reall thing. Lastly, don't make this with instant rice , cook rice and gumbo separately . Cook long grain white rice or jasmine rice. If you cook the two separately you may cook gumbo itself on stove top. Add shrimp just 5- 10 minutes before removed from stove top to keep them from being too chewey. Good Luck !
KCarter
December 9, 2013
Great meal. I added tomatoes in it as well as suggested and used sausage instead of ham. I also seasoned the shrimp and sausage while cooking them. I added onions and seasoned them in the skillet with the sausage before combining. Perfect with cornbread.
DragonLady
August 27, 2013
This recipe was not bad. I will add a can of diced tomatoes and a bit more cajun spice. My rice did not fully cook (?) and I didn't vary on anything. Maybe I will use instant rice instead next time. I do not like okra so I used leaf spinach instead to get the benefit of the dark greens. Also I will use small shrimp, not medium. Overall, it wasn't too bad; the undercooked rice was a bummer. Will make my changes and try again.
steepst
March 8, 2012
I had to change it up a bit due to child being vegetarian so I used Cream of Shrimp Soup, a small bag of seafood mix, and of course the shrimp. It came out absolutely incredible! I am already making it again this coming week. I served it inside of cored out bread (circle) and it just was extremely awesome. Thanks for the recipe.
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Made with
calories
356
calories-fat
119
fat-total
13.3g
saturated-fat
4.4g
transfat
0g
sugars
3.22g
vitamin-a
39
vitamin-c
22.3mg
calcium
92mg
iron
2.32mg
potassium
525mg
cholesterol
145mg
sodium
1598mg
carbohydrate-total
31.2g
dietary-fiber
2.1g
protein
28.3g
fat-total-dv
17%DV
sat-fat-dv
22%DV
vitamin-a-dv
4%DV
vitamin-c-dv
25%DV
calcium-dv
7%DV
iron-dv
13%DV
cholesterol-dv
48%DV
carbohydrate-total-dv
11%DV
potassium-dv
11%DV
fiber-dv
7%DV
added-sugars
1.19g
vitamin-d
0mg
vitamin-e
0.24mg
vitamin-k
11mg
thiamine
0.626mg
riboflavin
92.231mg
niacin
3.927mg
vitamin-b6
0.276mg
folate
73mg
vitamin-b12
0.42mg
biotin
0mg
pantothenic-acid
0.398mg
phosphorus
352mg
iodine
0mg
magnesium
62mg
zinc
2.673mg
selenium
15.6mg
copper
0.315mg
manganese
0.414mg
chromium
0mg
molybdenum
0mg
chloride
0mg
choline
0mg
sodium-dv
1598mg
added-sugars-dv
2%DV
vitamin-d-dv
0%DV
vitamin-e-dv
2%DV
vitamin-k-dv
9%DV
thiamin-dv
52%DV
riboflavin-dv
10%DV
niacin-dv
25%DV
vitamin-b6-dv
16%DV
folate-dv
18%DV
vitamin-b12-dv
18%DV
biotin-dv
0%DV
pantothenic-acid-dv
8%DV
phosphorus-dv
28%DV
iodine-dv
0%DV
magnesium-dv
15%DV
zinc-dv
24%DV
selenium-dv
28%DV
copper-dv
35%DV
manganese-dv
18%DV
chromium-dv
0%DV
molybdenum-dv
0%DV
chloride-dv
0%DV
choline-dv
0%DV
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.
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