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Pork and sweet potatoes are a winning pair that come together in the slow cooker to make this comforting, fork-tender dish.
cost per recipe: $13.78
The price is determined by the national average.
pounds sweet potato, peeled and cut into 2-inch pieces (about 2 cups)
pounds boneless pork shoulderroast , cut into 1-inch pieces
can (14 1/2 ounces) Campbell’s® Chicken Gravy
teaspoon dried thyme, crushed
teaspoon crushed red pepper
can (about 15 ounces) black eyed peas, rinsed and drained
Place the potatoes in a 4 to 6-quart slow cooker and top with the pork.
Stir the gravy, thyme, red pepper and peas in a medium bowl. Pour the gravy mixture over the pork and potatoes.
Cover and cook on LOW for 7 to 8 hours or until the pork is fork-tender.
Josh H.
January 11, 2019
This is recipe is a good base or stew starter. I’m from the Deep South, and we don’t just cook where I’m from we COOK, so the current recipe was pretty bland to me. Thats why I added a few more ingredients. I couldn’t find Campbell’s Chicken Gravy, so I used Campbell’s Cream of Chicken instead, and mixed it with a pack of dry chicken gravy. I added about a cup of frozen diced onions/peppers, a half teaspoon of cardamom, half teaspoon of turmeric, half teaspoon of garlic, half teaspoon of oregano, half teaspoon of onion powder, one teaspoon of black pepper, 2 teaspoons of cilantro, about a tablespoon of sugar, one chicken bouillon, and one can of whole tomatoes. It tasted pretty good with those ingredients but I still needed an acid to balance it, so I added juice from half a lime! I served it with grilled cheese (American cheese), and it was soooooooo gooooood!!!
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Made with
calories
302
calories-fat
56
fat-total
6.2g
saturated-fat
2.1g
transfat
0g
sugars
5.63g
vitamin-a
807
vitamin-c
3.7mg
calcium
60mg
iron
1.28mg
potassium
895mg
cholesterol
72mg
sodium
405mg
carbohydrate-total
30.8g
dietary-fiber
4.5g
protein
28.2g
fat-total-dv
8%DV
sat-fat-dv
10%DV
vitamin-a-dv
90%DV
vitamin-c-dv
4%DV
calcium-dv
5%DV
iron-dv
7%DV
cholesterol-dv
24%DV
carbohydrate-total-dv
11%DV
potassium-dv
19%DV
fiber-dv
16%DV
added-sugars
0g
vitamin-d
0mg
vitamin-e
0.34mg
vitamin-k
4.7mg
thiamine
0.114mg
riboflavin
60.043mg
niacin
10.967mg
vitamin-b6
0.255mg
folate
29mg
vitamin-b12
0mg
biotin
0mg
pantothenic-acid
0.907mg
phosphorus
321mg
iodine
0mg
magnesium
69mg
zinc
1.709mg
selenium
29mg
copper
0.182mg
manganese
0.315mg
chromium
0mg
molybdenum
0mg
chloride
0mg
choline
0mg
sodium-dv
405mg
added-sugars-dv
0%DV
vitamin-d-dv
0%DV
vitamin-e-dv
2%DV
vitamin-k-dv
4%DV
thiamin-dv
10%DV
riboflavin-dv
7%DV
niacin-dv
69%DV
vitamin-b6-dv
15%DV
folate-dv
7%DV
vitamin-b12-dv
0%DV
biotin-dv
0%DV
pantothenic-acid-dv
18%DV
phosphorus-dv
26%DV
iodine-dv
0%DV
magnesium-dv
16%DV
zinc-dv
16%DV
selenium-dv
53%DV
copper-dv
20%DV
manganese-dv
14%DV
chromium-dv
0%DV
molybdenum-dv
0%DV
chloride-dv
0%DV
choline-dv
0%DV
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.
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