Herbed Vegetable Packet

Name: Herbed Vegetable Packet
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6 servings
Ingredients: 1 small onion, thinly sliced (about 1/4 cup); 3 cups broccoliflorets; 2 medium carrot, peeled and thinly sliced (about 1 cup); 1 medium yellow squashor zucchini, sliced (about 1 1/2 cups); 1 teaspoon dried basil leaves, crushed; 1 teaspoon garlic salt; 2 icecubes; 2 tablespoons butter

5 2

Grilling or roasting veggies is especially easy and good when you wrap them up in aluminum foil before cooking...and clean-up is a breeze!

prep time 20 minutes

total time 40 minutes

serves 6 people

Ingredients

cost per recipe: $3.50

1
small onion, thinly sliced (about 1/4 cup)
3
cups broccoliflorets
2
medium carrot, peeled and thinly sliced (about 1 cup)
1
medium yellow squashor zucchini, sliced (about 1 1/2 cups)
1
teaspoon dried basil leaves, crushed
1
teaspoon garlic salt
2
icecubes
2
tablespoons butter

view nutrition info

How to Make It

Heat the oven to 450°F., or the grill to medium-high. Place the vegetables in the center of the sheet of heavy duty aluminum foil and sprinkle with the seasonings. Top with the ice cubes and butter. Bring up the foil sides. Double fold the top and ends to seal, making one large foil packet, leaving room for heat circulation inside. Bake for 20 to 25 minutes on a baking sheet in the oven or grill for 15 to 20 minutes in a covered grill.

Step 1

Heat the oven to 450°F., or the grill to medium-high.

Step 2

Place the vegetables in the center of the sheet of heavy duty aluminum foil and sprinkle with the seasonings. Top with the ice cubes and butter.

Step 3

Bring up the foil sides. Double fold the top and ends to seal, making one large foil packet, leaving room for heat circulation inside.

Step 4

Bake for 20 to 25 minutes on a baking sheet in the oven or grill for 15 to 20 minutes in a covered grill.

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Ratings & Reviews

(2)

HERMAN S.

January 25, 2012

Herbed Vegetable Packet

My entire family loved these veggies and clean up was a breeze. Simple and tasty...would serve any night of the week.

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Angie D.

February 28, 2006

Herbed Vegetable Packet

This is very easy and so good! My son hates vegetables, but he ate this! Thank you so much!

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More Recipes

Made with

calories

61
calories-fat

36
fat-total

4g
saturated-fat

2.4g
transfat

0.1g
sugars

1.93g
vitamin-a

257
vitamin-c

39.8mg
calcium

35mg
iron

0.48mg
potassium

257mg
cholesterol

10mg
sodium

391mg
carbohydrate-total

5.6g
dietary-fiber

0.9g
protein

1.6g
fat-total-dv

5%DV
sat-fat-dv

12%DV
vitamin-a-dv

29%DV
vitamin-c-dv

44%DV
calcium-dv

3%DV
iron-dv

3%DV
cholesterol-dv

3%DV
carbohydrate-total-dv

2%DV
potassium-dv

5%DV
fiber-dv

4%DV
added-sugars

0g
vitamin-d

0.1mg
vitamin-e

0.26mg
vitamin-k

5.8mg
thiamine

0.037mg
riboflavin

0.057mg
niacin

0.434mg
vitamin-b6

0.086mg
folate

37mg
vitamin-b12

0.01mg
biotin

0mg
pantothenic-acid

0.252mg
phosphorus

43mg
iodine

0mg
magnesium

19mg
zinc

0.2033819444mg
selenium

1.1mg
copper

0.029mg
manganese

0.122mg
chromium

0mg
molybdenum

0mg
chloride

0mg
choline

0mg
sodium-dv

391.128056mg
added-sugars-dv

0%DV
vitamin-d-dv

1%DV
vitamin-e-dv

2%DV
vitamin-k-dv

5%DV
thiamin-dv

3%DV
riboflavin-dv

4%DV
niacin-dv

3%DV
vitamin-b6-dv

5%DV
folate-dv

9%DV
vitamin-b12-dv

0%DV
biotin-dv

0%DV
pantothenic-acid-dv

5%DV
phosphorus-dv

3%DV
iodine-dv

0%DV
magnesium-dv

5%DV
zinc-dv

2%DV
selenium-dv

2%DV
copper-dv

3%DV
manganese-dv

5%DV
chromium-dv

0%DV
molybdenum-dv

0%DV
chloride-dv

0%DV
choline-dv

0%DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.