This deliciously different dish features tender cauliflower, rich nutty farro and chickpeas that are flavored with garlic, chicken broth and a hint of orange. The toasted almonds add great texture to this good for you side that's ready in just 30 minutes.
cost per recipe: $7.66
The price is determined by the national average.
cup sliced almonds
large onion, chopped (about 1 cup)
clove garlic, minced
tablespoon garam masala
cups Swanson® Chicken Broth or Swanson® Certified Organic Chicken Broth or Swanson® Natural Goodness® Chicken Broth
cup farro, rinsed
cups cauliflower florets
can (about 15 ounces) chickpeas (garbanzo beans), rinsed and drained
teaspoon grated orange zest
tablespoon chopped fresh parsley
Toast the almonds in a 10-inch non-stick skillet over medium-high heat until lightly browned. Remove the almonds from the skillet and set aside.
Heat the oil in the same skillet over medium-high heat. Add the onion, garlic and garam masala and cook for 2 minutes or until the onion is tender-crisp, stirring occasionally.
Stir the broth and farro in the skillet and heat to a boil. Reduce the heat to medium and cook, covered, for 10 minutes. Stir the cauliflower and chickpeas in the skillet. Cover and cook for 5-10 minutes or until the farro is just tender and the cauliflower is tender-crisp.
Stir in the orange zest and season to taste. Sprinkle with the toasted almonds and the parsley.