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Just a little bit of rum goes a long way to bring great flavor to this sautéed chicken dish. The alcohol will burn off giving you absolutely melt-in-your-mouth goodness in just 30 minutes.
cost per recipe: $8.39
The price is determined by the national average.
tablespoon olive oil
pound skinless, boneless chicken breast halves
cup green onioncut into 1-inch pieces
tablespoons dark or golden rum
cup Pace® Picante Sauce
cup pure maple syrup
Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook until well browned on both sides.
Add the onions to the skillet and cook for 2 minutes, stirring occasionally. Stir in the rum. Cook and stir for 2 minutes, scraping up the browned bits from the bottom of the skillet.
Stir in the picante sauce and syrup and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the chicken is cooked through. Slice the chicken before serving.
KatherineA214
March 19, 2013
This recipe was very easy to prepare and had a good combination of sweetness and heat. I used a jar of chunky salsa we had on hand and spiced rum. I am sure it is important to use real maple syrup, not pancake syrup, to get the right sweetness. I served this with green beans and rice.
terri k.
January 14, 2012
After reading the other reviews I decided to try something other than salsa. I julienned green and red peppers. I sauteed them beforehand and then added the peppers to the chicken for the last few minutes. Turned out great. Maybe a tad too sweet but very good. Make sure to salt and pepper the chicken before sauteeing.
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Made with
calories
257
calories-fat
57
fat-total
6.4g
saturated-fat
1g
transfat
0g
sugars
14.19g
vitamin-a
34
vitamin-c
2.4mg
calcium
55mg
iron
0.43mg
potassium
575mg
cholesterol
83mg
sodium
556mg
carbohydrate-total
18.1g
dietary-fiber
2.3g
protein
25.2g
fat-total-dv
8%DV
sat-fat-dv
5%DV
vitamin-a-dv
4%DV
vitamin-c-dv
3%DV
calcium-dv
4%DV
iron-dv
2%DV
cholesterol-dv
28%DV
carbohydrate-total-dv
7%DV
potassium-dv
12%DV
fiber-dv
8%DV
added-sugars
0g
vitamin-d
0mg
vitamin-e
0.55mg
vitamin-k
27.9mg
thiamine
0.02mg
riboflavin
0.26mg
niacin
10.287mg
vitamin-b6
0.008mg
folate
18mg
vitamin-b12
0mg
biotin
0mg
pantothenic-acid
1.15mg
phosphorus
267mg
iodine
0mg
magnesium
46mg
zinc
0.343mg
selenium
25.1mg
copper
0.077mg
manganese
0.674mg
chromium
0mg
molybdenum
0mg
chloride
0mg
choline
0mg
sodium-dv
24%DV
added-sugars-dv
0%DV
vitamin-d-dv
0%DV
vitamin-e-dv
4%DV
vitamin-k-dv
23%DV
thiamin-dv
2%DV
riboflavin-dv
20%DV
niacin-dv
64%DV
vitamin-b6-dv
0%DV
folate-dv
5%DV
vitamin-b12-dv
0%DV
biotin-dv
0%DV
pantothenic-acid-dv
23%DV
phosphorus-dv
21%DV
iodine-dv
0%DV
magnesium-dv
11%DV
zinc-dv
3%DV
selenium-dv
46%DV
copper-dv
9%DV
manganese-dv
29%DV
chromium-dv
0%DV
molybdenum-dv
0%DV
chloride-dv
0%DV
choline-dv
0%DV
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.
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