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Our easy mashed sweet potato recipe is as easy as cooking fresh sweet potatoes in chicken broth and you'll notice they're incredibly flavorful...and with a touch of brown sugar, you've got a delicious and simple side dish.
For an easy slow cooker version try Easy Slow Cooker Mashed Sweet Potatoes
cost per recipe: $2.91
The price is determined by the national average.
cups Swanson® Chicken Broth or Swanson® Organic Chicken Broth or Swanson® Natural Goodness® Chicken Broth
large sweet potato or yams (about 2 1/2 pounds), peeled and cut into 1-inch pieces (about 8 cups)
tablespoons packed brown sugar
Heat the broth and potatoes in a 3-quart saucepan over medium-high heat to a boil.
Reduce the heat to medium. Cover and cook for 10 minutes or until the potatoes are tender. Do not drain.
Mash the potato mixture with the brown sugar. Season to taste.
lizajayne807
February 3, 2013
I'm 51years old and this was the first time I had even bought sweet potatoes. I had surgery recently and a friend brought over a meal one night that included mashed sweet potatoes. They weren't bad so I decided I would try to make them myself. I made this recipe for my husband and brother-in-law, to go with ham cooked with brown sugar and pineapple and a couple of vegetables. For a first-time experiment it sure got rave reviews. My brother-in-law insisted that I email the recipe link to his wife (and my husband was tickled that I finally cooked sweet potatoes for him for the first time in our 30-year marriage!). I recommend this recipe whole-heartedly. I love the fact that it's just a handful of ingredients and except for the sweet potatoes it's stuff I always have on hand. The toughest part was peeling the sweet potatoes!
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Made with
calories
101
fat-total
0g
saturated-fat
0g
cholesterol
0mg
sodium
339mg
carbohydrate-total
23.5g
dietary-fiber
2.8g
protein
1.7g
vitamin-a
265%DV
vitamin-c
4%DV
calcium
4%DV
iron
4%DV
calories
101
fat-total
0g
saturated-fat
0g
cholesterol
0mg
sodium
235mg
carbohydrate-total
23.5g
dietary-fiber
2.8g
protein
1.7g
vitamin-a
270%DV
vitamin-c
4%DV
calcium
4%DV
iron
6%DV
calories
103
fat-total
0g
saturated-fat
0g
cholesterol
0mg
sodium
242mg
carbohydrate-total
23.5g
dietary-fiber
2.8g
protein
1.7g
vitamin-a
270%DV
vitamin-c
6%DV
calcium
4%DV
iron
6%DV
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.
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