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Pan-Seared Salmon in Peach Mango Sauce

Pan-Seared Salmon in Peach Mango Sauce

4
(3)

Each serving of this tender pan-seared salmon provides a full serving of vegetables and is served on a bed of brown rice, topped with a fantastic sauce made with V8 V-Fusion Peach Mango, fresh mango, red pepper, garlic, spinach, honey, lime juice and cilantro.

serves 4 people

Ingredients

cost per recipe: $14.61

The price is determined by the national average.

  • 1

    pound salmon fillet, 3/4-inch thick (about 4 fillets)

  • 1

    large red bell pepper, chopped (about 1 cup)

  • 1

    clove garlic, minced

  • 1 1/2

    cups V8 V-Fusion® Peach Mango Juice

  • 1

    mango, peeled, seeded and chopped (about 1 1/4 cups)

  • 1/4

    cup honey

  • 2

    tablespoons cornstarch

  • 1

    tablespoon lime juice

  • 1/4

    teaspoon cracked black pepper

  • 4

    cups fresh baby spinach

  • 2

    tablespoons chopped fresh cilantro leaves

  • 2

    cups cooked brown rice

view nutrition info

How to Make It

Step 1

Season the salmon as desired.

Step 2

Spray a 12-inch skillet with vegetable cooking spray and heat over medium-high heat for 1 minute. Add the salmon, skin-side up and cook for about 5 minutes or until it's well browned. Turn the salmon over and cook for 4 minutes or until it flakes easily when tested with a fork. Remove the salmon from the skillet and keep it warm.

Step 3

Add the red pepper and garlic to the skillet and cook over medium heat until the pepper is tender-crisp.

Step 4

Stir the juice, mango, honey, cornstarch, lime juice and black pepper in a small bowl. Stir the juice mixture and the spinach into the skillet. Cook for 2 minutes or until the mixture boils and thickens. Stir in the cilantro. Serve over the salmon. Serve with the rice.

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Made With
V8 V-Fusion® Peach Mango

V8 V-Fusion® Peach Mango

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Ratings & Reviews

(3)
  • balsigerb

    March 25, 2012

    Pan-Seared Salmon in Peach Mango Sauce

    This recipe was very easy and my family enjoyed it. I will definitely make it again.

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  • bhaze

    April 30, 2010

    Pan-Seared Salmon in Peach Mango Sauce

    I will probably purchase some canned Mango and Peaches to add to the V-8 Fusion, because the Mango will not be here for much longer fresh. And I love lot's of the fruit topping. Yummm.

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  • jett1_denise

    April 19, 2010

    Pan-Seared Salmon in Peach Mango Sauce

    Great fresh taste...I used 4 cups of rice instead of 2, good healthy meal, makes you feel good inside.

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