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Frozen veggies and Cheddar cheese soup combine to make a tasty, baked side dish...some extra cheese and French fried onions on top, and these veggies becomes a star
cost per recipe: $8.54
The price is determined by the national average.
can (10 1/2ounces) Campbell’s® Condensed Cheddar Cheese Soup
cup milk
bags (16 ounces each ) frozen California vegetable blend (broccoli, cauliflower, carrots), thawed and drained
cups French fried onions, original or Cheddar
cup shredded Cheddar cheese(about 4 ounces)
Heat the oven to 350ºF. Stir the soup and milk in a 3-quart shallow baking dish.
Stir in the vegetables, 1 cup onions and 1/2 cup cheese.
Bake for 30 minutes or until the mixture is hot and bubbling. Stir. Top with the remaining cheese and onions and bake for 5 minutes or until the onions are golden brown.
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Made with
calories
213
calories-fat
121
fat-total
13.4g
saturated-fat
6.3g
transfat
0.1g
sugars
6.36g
vitamin-a
80
vitamin-c
24.1mg
calcium
164mg
iron
0.03mg
potassium
70mg
cholesterol
17mg
sodium
550mg
carbohydrate-total
19.8g
dietary-fiber
2.7g
protein
5.8g
fat-total-dv
17%DV
sat-fat-dv
31%DV
vitamin-a-dv
9%DV
vitamin-c-dv
27%DV
calcium-dv
13%DV
iron-dv
0%DV
cholesterol-dv
6%DV
carbohydrate-total-dv
7%DV
potassium-dv
1%DV
fiber-dv
10%DV
added-sugars
0.6g
vitamin-d
0.3mg
vitamin-e
0.01mg
vitamin-k
0.3mg
thiamine
0.009mg
riboflavin
164.496mg
niacin
0.021mg
vitamin-b6
0.009mg
folate
5mg
vitamin-b12
0.12mg
biotin
0mg
pantothenic-acid
0.081mg
phosphorus
112mg
iodine
0mg
magnesium
9mg
zinc
0.534mg
selenium
0.6mg
copper
0.001mg
manganese
0.003mg
chromium
0mg
molybdenum
0mg
chloride
0mg
choline
0mg
sodium-dv
550mg
added-sugars-dv
1%DV
vitamin-d-dv
2%DV
vitamin-e-dv
0%DV
vitamin-k-dv
0%DV
thiamin-dv
1%DV
riboflavin-dv
3%DV
niacin-dv
0%DV
vitamin-b6-dv
1%DV
folate-dv
1%DV
vitamin-b12-dv
5%DV
biotin-dv
0%DV
pantothenic-acid-dv
2%DV
phosphorus-dv
9%DV
iodine-dv
0%DV
magnesium-dv
2%DV
zinc-dv
5%DV
selenium-dv
1%DV
copper-dv
0%DV
manganese-dv
0%DV
chromium-dv
0%DV
molybdenum-dv
0%DV
chloride-dv
0%DV
choline-dv
0%DV
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.
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