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Cauliflower Shepherd’s Pie

Cauliflower Shepherd’s Pie

4 2

Our Cauliflower Shepherd's Pie features a savory beef and veggie filling that is topped with a cheesy cauliflower mash.  This family friendly recipe is a lower carb version that will win over even your picky eaters!

serves 6 people


cost per recipe: $13.42

The price is determined by the national average.

  • 1

    large head cauliflower (about 2 1/2 pounds), cut into florets (about 8 cups)

  • 2

    tablespoons butter

  • 1/2

    cup shredded Cheddar cheese

  • 1 1/2

    pounds ground beef

  • 1

    large onion, chopped (about 1 cup)

  • 1

    can Campbell's® Condensed Cream of Mushroom Soup

  • 2 2/3

    cups frozen mixed vegetables (carrots, green beans, corn, peas)

  • 2

    tablespoons soy sauce

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How to Make It

Step 1

Place the cauliflower into a 6-quart saucepot and add water to cover.  Heat over medium-high heat to a boil.  Reduce the heat to medium.  Cook for 15 minutes or until the cauliflower is tender.  Drain the cauliflower well in a colander.  Mash the cauliflower in a large bowl.  Stir in the butter and cheese.  Season the cauliflower mixture to taste.

Step 2

Set the oven to 400°F.  Cook the beef and onion in a 12-inch skillet over medium-high heat until the beef is well browned, stirring often to separate meat.  Pour off any fat.  Stir in the soup, vegetables and soy sauce and heat to a boil.  Spoon the beef mixture into a 9-inch deep dish pie plate.  Spread the cauliflower mixture over the top.

Step 3

Bake for 20 minutes or until the cauliflower mixture is lightly browned.

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Made With
Campbell's® Condensed Cream of Mushroom Soup

Campbell's® Condensed Cream of Mushroom Soup

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Ratings & Reviews

  • Cherie C.

    November 9, 2018

    The Best for Low Carb

    Love this! Live Sheperd's pie, but don't eat carb to Control my diabetes, this is a good go to, I eliminated the corn and peas, otherwise amazing, add some cream cheese into the cauliflower, then top with chedder cheese and sour cream, delish!!!

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  • CD H.

    December 8, 2016

    Modified Shephards Pie

    I didn't have any mashed potatoes when I decided to make this dish so I improvised. After preparing the meat and veggies instead of mashed potatoes I used a cornbread mix and poured it on top and baked. It was great.

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