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Seafood, chorizo sausage and picante sauce are the foundations of this delicious stew that's perfect for company, but easy enough for weeknights.
cost per recipe: $25.94
The price is determined by the national average.
jars (16 ounces each ) Pace® Picante Sauce
bottle (about 8 ounces) clam juice
cup dry white wine
package (about 3 1/2 ounces) chorizo sausage, sliced
pounds cod, haddock
littleneck clams
cups long grain white rice, cooked according to package directions (about 6 cups)
Heat the picante sauce, clam juice and wine in a 6-quart saucepot over high heat to a boil. Add the chorizo, cod and clams. Cover the saucepot.
Reduce the heat to low and cook for 10 minutes or until the cod flakes easily with a fork and the clams open. Discard any unopened clams. Serve the seafood mixture over the rice.
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Made with
calories
463
calories-fat
57
fat-total
6.4g
saturated-fat
2g
transfat
0g
sugars
3.66g
vitamin-a
114
vitamin-c
6.3mg
calcium
96mg
iron
5.3mg
potassium
996mg
cholesterol
124mg
sodium
1979mg
carbohydrate-total
45.9g
dietary-fiber
4.1g
protein
43.6g
fat-total-dv
8%DV
sat-fat-dv
10%DV
vitamin-a-dv
13%DV
vitamin-c-dv
7%DV
calcium-dv
7%DV
iron-dv
29%DV
cholesterol-dv
41%DV
carbohydrate-total-dv
17%DV
potassium-dv
21%DV
fiber-dv
15%DV
added-sugars
0g
vitamin-d
1mg
vitamin-e
0.86mg
vitamin-k
0.4mg
thiamine
0.377mg
riboflavin
96.034mg
niacin
9.274mg
vitamin-b6
0.608mg
folate
134mg
vitamin-b12
31.2mg
biotin
0mg
pantothenic-acid
1.311mg
phosphorus
599mg
iodine
0mg
magnesium
71mg
zinc
2.071mg
selenium
72.8mg
copper
0.255mg
manganese
0.961mg
chromium
0mg
molybdenum
0mg
chloride
0mg
choline
0mg
sodium-dv
1979mg
added-sugars-dv
0%DV
vitamin-d-dv
5%DV
vitamin-e-dv
6%DV
vitamin-k-dv
0%DV
thiamin-dv
31%DV
riboflavin-dv
12%DV
niacin-dv
58%DV
vitamin-b6-dv
36%DV
folate-dv
34%DV
vitamin-b12-dv
1300%DV
biotin-dv
0%DV
pantothenic-acid-dv
26%DV
phosphorus-dv
48%DV
iodine-dv
0%DV
magnesium-dv
17%DV
zinc-dv
19%DV
selenium-dv
132%DV
copper-dv
28%DV
manganese-dv
42%DV
chromium-dv
0%DV
molybdenum-dv
0%DV
chloride-dv
0%DV
choline-dv
0%DV
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.
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