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This refreshing avocado dip is easy to make and bursting with flavor. It's the perfect partner for a trio of favorite crackers.
cost per recipe: $4.06
The price is determined by the national average.
lime
medium ripe avocado, pitted, peeled and chopped
cup chopped tomato
tablespoon chopped fresh cilantro
teaspoon Worcestershire sauce
dashes hot pepper sauce
of a 10-ounce package Pepperidge Farm® Cracker Trio(about 36 crackers)
Squeeze the juice from the lime into a medium bowl.
Add the avocado, tomato, cilantro, Worcestershire sauce and hot pepper sauce and toss to coat. Serve with the crackers for dipping.
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Made with
calories
83
calories-fat
38
fat-total
4.3g
saturated-fat
0.4g
transfat
0g
sugars
1.09g
vitamin-a
4
vitamin-c
3.3mg
calcium
4mg
iron
0.59mg
potassium
98mg
cholesterol
0mg
sodium
89mg
carbohydrate-total
10g
dietary-fiber
2g
protein
1.3g
fat-total-dv
5%DV
sat-fat-dv
2%DV
vitamin-a-dv
0%DV
vitamin-c-dv
4%DV
calcium-dv
0%DV
iron-dv
3%DV
cholesterol-dv
0%DV
carbohydrate-total-dv
4%DV
potassium-dv
2%DV
fiber-dv
7%DV
added-sugars
0.91g
vitamin-d
0mg
vitamin-e
0.36mg
vitamin-k
4.5mg
thiamine
0.002mg
riboflavin
3.973mg
niacin
0.196mg
vitamin-b6
0.004mg
folate
15mg
vitamin-b12
0mg
biotin
0mg
pantothenic-acid
0.172mg
phosphorus
11mg
iodine
0mg
magnesium
6mg
zinc
0.009mg
selenium
0mg
copper
0.004mg
manganese
0.005mg
chromium
0mg
molybdenum
0mg
chloride
0mg
choline
0mg
sodium-dv
89mg
added-sugars-dv
2%DV
vitamin-d-dv
0%DV
vitamin-e-dv
2%DV
vitamin-k-dv
4%DV
thiamin-dv
0%DV
riboflavin-dv
0%DV
niacin-dv
1%DV
vitamin-b6-dv
0%DV
folate-dv
4%DV
vitamin-b12-dv
0%DV
biotin-dv
0%DV
pantothenic-acid-dv
3%DV
phosphorus-dv
1%DV
iodine-dv
0%DV
magnesium-dv
1%DV
zinc-dv
0%DV
selenium-dv
0%DV
copper-dv
0%DV
manganese-dv
0%DV
chromium-dv
0%DV
molybdenum-dv
0%DV
chloride-dv
0%DV
choline-dv
0%DV
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.
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