Sweet Potato Vegan Chili
4.5
2
Our recipe for Sweet Potato Vegan Chili is so hearty and delicious it’s sure to be a crowd pleaser. Just sauté onion and bell pepper then add beans and corn and simmer in our sweet potato soup. A bit of chili powder and cumin perfectly complement the flavors of the soup to give you a Vegan Chili that’s perfectly seasoned. Finish this dish with avocado and a squeeze of lime.
serves
4
people
Ingredients
cost per recipe: $8.62
The price is determined by the national average.
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1
tablespoon olive oil
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1
large onion, chopped (about 1 cup)
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1
large green pepper, diced (about 1 cup)
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2
teaspoons chili powder
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2
teaspoons ground cumin
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1
can (10 1/2 ounces) Campbell's® Sweet Potato Cooking Soup
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1
can (about 15 ounces) low sodium black beans, rinsed and drained
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1
can (about 15 ounces) low sodium kidney beans, rinsed and drained
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1
can (about 15 ounces) diced tomatoes, undrained
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1
cup frozen whole kernel corn
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1
avocado, pitted, peeled and diced
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2
tablespoons lime juice
How to Make It
Heat the oil in a 4-quart saucepan over medium heat. Add the onion, green pepper, chili powder and cumin and cook for 5 minutes or until tender-crisp, stirring occasionally. Stir in the soup, beans, tomatoes and corn and heat to a boil. Reduce the heat to low. Cook for 20 minutes. Season with salt and pepper, if desired. Serve hot, topped with the avocado and drizzled with the lime juice.
Step 1
Heat the oil in a 4-quart saucepan over medium heat. Add the onion, green pepper, chili powder and cumin and cook for 5 minutes or until tender-crisp, stirring occasionally.
Step 2
Stir in the soup, beans, tomatoes and corn and heat to a boil. Reduce the heat to low. Cook for 20 minutes. Season with salt and pepper, if desired. Serve hot, topped with the avocado and drizzled with the lime juice.
Ratings & Reviews
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-
N P.
February 20, 2020
Followed recipe exactly
I followed the recipe exactly the first time I made this. It has nice flavor and just the right amount of heat for my family as written. Along with the avocado, we had sour cream and tortilla strips as optional add-ins. Next time I make it, I will likely add some sweet potato chunks, as I'd like it to bump up the sweet potato flavor a bit.
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Made with
Campbell's® Sweet Potato Cooking Soup
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calories
337
-
calories-fat
112
-
fat-total
12.5g
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saturated-fat
1.7g
-
transfat
0g
-
sugars
11.08g
-
vitamin-a
188
-
vitamin-c
112.6mg
-
calcium
115mg
-
iron
3.6mg
-
potassium
1160mg
-
cholesterol
0mg
-
sodium
625mg
-
carbohydrate-total
48.5g
-
dietary-fiber
15.7g
-
protein
11.4g
-
fat-total-dv
16%DV
-
sat-fat-dv
9%DV
-
vitamin-a-dv
21%DV
-
vitamin-c-dv
125%DV
-
calcium-dv
9%DV
-
iron-dv
20%DV
-
cholesterol-dv
0%DV
-
carbohydrate-total-dv
18%DV
-
potassium-dv
25%DV
-
fiber-dv
56%DV
-
added-sugars
0g
-
vitamin-d
0mg
-
vitamin-e
3.23mg
-
vitamin-k
24mg
-
thiamine
0.825mg
-
riboflavin
0.226mg
-
niacin
2.929mg
-
vitamin-b6
0.383mg
-
folate
129mg
-
vitamin-b12
0mg
-
biotin
0mg
-
pantothenic-acid
0.885mg
-
phosphorus
241mg
-
iodine
0mg
-
magnesium
90mg
-
zinc
1.1235941041mg
-
selenium
2mg
-
copper
0.247mg
-
manganese
0.198mg
-
chromium
0mg
-
molybdenum
0mg
-
chloride
0mg
-
choline
0mg
-
sodium-dv
625.082937mg
-
added-sugars-dv
0%DV
-
vitamin-d-dv
0%DV
-
vitamin-e-dv
22%DV
-
vitamin-k-dv
20%DV
-
thiamin-dv
69%DV
-
riboflavin-dv
17%DV
-
niacin-dv
18%DV
-
vitamin-b6-dv
23%DV
-
folate-dv
32%DV
-
vitamin-b12-dv
0%DV
-
biotin-dv
0%DV
-
pantothenic-acid-dv
18%DV
-
phosphorus-dv
19%DV
-
iodine-dv
0%DV
-
magnesium-dv
21%DV
-
zinc-dv
10%DV
-
selenium-dv
4%DV
-
copper-dv
27%DV
-
manganese-dv
9%DV
-
chromium-dv
0%DV
-
molybdenum-dv
0%DV
-
chloride-dv
0%DV
-
choline-dv
0%DV
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.