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Our recipe for Sweet Potato Vegan Chili is so hearty and delicious it’s sure to be a crowd pleaser. Just sauté onion and bell pepper then add beans and corn and simmer in our sweet potato soup. A bit of chili powder and cumin perfectly complement the flavors of the soup to give you a Vegan Chili that’s perfectly seasoned. Finish this dish with avocado and a squeeze of lime.
cost per recipe: $8.62
The price is determined by the national average.
tablespoon olive oil
large onion, chopped (about 1 cup)
large green pepper, diced (about 1 cup)
teaspoons chili powder
teaspoons ground cumin
can (10 1/2 ounces) Campbell's® Sweet Potato Cooking Soup
can (about 15 ounces) low sodium black beans, rinsed and drained
can (about 15 ounces) low sodium kidney beans, rinsed and drained
can (about 15 ounces) diced tomatoes, undrained
cup frozen whole kernel corn
avocado, pitted, peeled and diced
tablespoons lime juice
Heat the oil in a 4-quart saucepan over medium heat. Add the onion, green pepper, chili powder and cumin and cook for 5 minutes or until tender-crisp, stirring occasionally.
Stir in the soup, beans, tomatoes and corn and heat to a boil. Reduce the heat to low. Cook for 20 minutes. Season with salt and pepper, if desired. Serve hot, topped with the avocado and drizzled with the lime juice.
N P.
February 20, 2020
I followed the recipe exactly the first time I made this. It has nice flavor and just the right amount of heat for my family as written. Along with the avocado, we had sour cream and tortilla strips as optional add-ins. Next time I make it, I will likely add some sweet potato chunks, as I'd like it to bump up the sweet potato flavor a bit.
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Made with
calories
337
calories-fat
113
fat-total
12.5g
saturated-fat
1.7g
transfat
0g
sugars
11.08g
vitamin-a
188
vitamin-c
112.6mg
calcium
116mg
iron
3.61mg
potassium
1160mg
cholesterol
0mg
sodium
625mg
carbohydrate-total
48.6g
dietary-fiber
15.7g
protein
11.5g
fat-total-dv
16%DV
sat-fat-dv
9%DV
vitamin-a-dv
21%DV
vitamin-c-dv
125%DV
calcium-dv
9%DV
iron-dv
20%DV
cholesterol-dv
0%DV
carbohydrate-total-dv
18%DV
potassium-dv
25%DV
fiber-dv
56%DV
added-sugars
0g
vitamin-d
0mg
vitamin-e
3.23mg
vitamin-k
24mg
thiamine
0.825mg
riboflavin
0.226mg
niacin
2.929mg
vitamin-b6
0.383mg
folate
129mg
vitamin-b12
0mg
biotin
0mg
pantothenic-acid
0.885mg
phosphorus
241mg
iodine
0mg
magnesium
90mg
zinc
1.124mg
selenium
2mg
copper
0.247mg
manganese
0.198mg
chromium
0mg
molybdenum
0mg
chloride
0mg
choline
0mg
sodium-dv
27%DV
added-sugars-dv
0%DV
vitamin-d-dv
0%DV
vitamin-e-dv
22%DV
vitamin-k-dv
20%DV
thiamin-dv
69%DV
riboflavin-dv
17%DV
niacin-dv
18%DV
vitamin-b6-dv
23%DV
folate-dv
32%DV
vitamin-b12-dv
0%DV
biotin-dv
0%DV
pantothenic-acid-dv
18%DV
phosphorus-dv
19%DV
iodine-dv
0%DV
magnesium-dv
21%DV
zinc-dv
10%DV
selenium-dv
4%DV
copper-dv
27%DV
manganese-dv
9%DV
chromium-dv
0%DV
molybdenum-dv
0%DV
chloride-dv
0%DV
choline-dv
0%DV
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.
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