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West African Vegetable Stew

West African Vegetable Stew

4.75
(8)

Tired of making the same old meat and potatoes stew?  Here's a deliciously different vegetable stew that features an usual combination of sweet and savory ingredients that blend together beautifully with mouthwatering results.

serves 6 people

Ingredients

cost per recipe: $18.09

The price is determined by the national average.

  • 1

    tablespoon vegetable oil

  • 2

    large onion, sliced (about 2 cups)

  • 2

    cloves garlic, minced

  • 1

    pound sweet potato, peeled, cut in half lengthwise and cut into 1/4-inch slices

  • 1

    large tomato, coarsely chopped (about 2 cups)

  • 1/2

    cup raisins

  • 1/2

    teaspoon ground cinnamon

  • 1/2

    teaspoon crushed red pepper

  • 1

    can (10 1/2 ounces) Campbell's® Condensed Chicken Broth

  • 1/2

    cup water

  • 1

    can (about 15 ounces) chickpeas (garbanzo beans), rinsed and drained

  • 4

    coarsely chopped fresh spinachleaves

  • 6

    cups Hot cooked white riceor couscous

view nutrition info

How to Make It

Step 1

Heat the oil in a 12-inch skillet over medium heat. Add the onion and garlic and cook until the onion is tender.

Step 2

Add the potatoes and tomatoes to the skillet and cook for 5 minutes. Stir in the raisins, cinnamon, red pepper, broth and water and heat to a boil. Reduce the heat to low.  Cover and cook for 15 minutes or until the potatoes are tender.

Step 3

Stir in the chickpeas and spinach and cook until the spinach is wilted.  Serve with the rice, if desired.

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Made With
Campbell's® Condensed Chicken Broth

Campbell's® Condensed Chicken Broth

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Ratings & Reviews

(8)
  • focsibrown

    October 19, 2013

    Loved the combination of flavors!

    This is one of those recipes to impress dinner guests with. I LOVE spinach, so that was the finishing touch to this dish!

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  • Rob H.

    February 22, 2012

    West African Vegetable Stew

    It asks for 4 coarsely chopped fresh spinach leaves. That did not make sence to me. Over all it was good though.

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    (0) (0)
  • mizdre13

    April 6, 2011

    West African Vegetable Stew

    Surprising mix of flavors - delicious!! I will make it again. I served it with quinoa, which was perfect for the flavors.

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    (0) (0)
  • david c.

    February 19, 2011

    West African Vegetable Stew

    This dish was delicious. My dh and I really enjoyed it. I added it to my favorites and will make it again.

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    (0) (0)
  • cakvaley

    September 8, 2008

    West African Vegetable Stew

    Awesome flavoring!

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    (0) (0)

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