Whole-Grain Toast Triangles with Hummus

Name: Whole-Grain Toast Triangles with Hummus
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 8 servings
Ingredients: 1 tablespoon sesame seeds; 1 can (about 15 ounces) chickpeas (garbanzo beans), rinsed and drained; 2 tablespoons lemon juice; 2 cloves garlic, minced; 1/4 cup water; 8 slices Pepperidge Farm® Whole Grain German Dark Wheat Bread, toasted

5 1

Unexpected guests at your doorstep? Don't worry...this delicious hummus recipe uses on-hand ingredients to make a delicious dip in just 15 minutes...and it gets even better when served with toasted dark wheat bread triangles.

prep time 10 minutes

total time 15 minutes

serves 8 people

Ingredients

cost per recipe: $3.21

1
tablespoon sesame seeds
1
can (about 15 ounces) chickpeas (garbanzo beans), rinsed and drained
2
tablespoons lemon juice
2
cloves garlic, minced
1/4
cup water
8
slices Pepperidge Farm® Whole Grain German Dark Wheat Bread, toasted

view nutrition info

How to Make It

Heat an 8-inch nonstick skillet over medium heat. Add the sesame seeds. Cook and stir for 1 minute or until they're toasted. Remove the skillet from the heat. Place the chickpeas, lemon juice, garlic and sesame seeds into a food processor. Cover and process until the mixture is smooth, adding the water, 1 tablespoon at a time, until desired consistency. Cut the bread slices into triangles. Serve with the hummus.

Step 1

Heat an 8-inch nonstick skillet over medium heat. Add the sesame seeds. Cook and stir for 1 minute or until they're toasted. Remove the skillet from the heat.

Step 2

Place the chickpeas, lemon juice, garlic and sesame seeds into a food processor. Cover and process until the mixture is smooth, adding the water, 1 tablespoon at a time, until desired consistency.

Step 3

Cut the bread slices into triangles. Serve with the hummus.

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Made With

Pepperidge Farm® Whole Grain German Dark Wheat Bread, toasted

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Ratings & Reviews

(1)

Beverly D.

May 9, 2007

Whole-Grain Toast Triangles with Hummus

MY mother-in-law had never treid Hummus before. When I told her that it was good for you and cane be served as everything fro dips to an accompaniment for vegetables, she loved it!

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