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Ginger-Beef Stir-Fry

An image of prepared Ginger-Beef Stir-Fry made with Swanson® Beef Broth, soy sauce, boneless beef sirloin steak, green pepper, carrot, mushrooms, celery, onion, ginger and long grain white rice.
  • prep time: 20 min
  • total time: 40 min
  • serves: 4 people

Ready, set, stir-fry!  No wok is required to make this simple skillet stir-fry that gets color and flavor from lots of veggies.

Ingredients

  • 2 tablespoons cornstarch
  • 1 3/4 cups Swanson® Beef Broth or Beef Stock
  • 2 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 1 pound boneless beef sirloin steak or beef top round steak, 3/4-inch thick (about 1 steak), cut into very thin strips
  • 1 cup cut-up green pepper
  • 1 cup thickly sliced peeled carrot
  • 1 cup cut-up mushrooms
  • 1 cup thickly sliced celery
  • 1 cup cut-up onion
  • 1 teaspoon ground ginger
  • 1/4 teaspoon garlic powder or 1 clove garlic, minced
  • 1 cup long grain white rice, cooked according to package directions (about 3 cups)

Instructions

  • Tips

    • Helper: To make slicing easier, freeze the beef for 1 hour before slicing.
    • Easy Substitution: For Ginger-Beef & Broccoli Stir-Fry: You may substitute broccoli florets for the vegetables in this recipe.
  • Step 1

    Stir the cornstarch, broth and soy sauce in a medium bowl until the mixture is smooth.

  • Step 2

    Heat 1 tablespoon oil in a 10-inch skillet over medium-high heat. Add the beef and cook until it's well browned, stirring often. Remove the beef from the skillet. Pour off any fat.

  • Step 3

    Reduce the heat to medium and add the remaining oil. Add the vegetables, ginger and garlic powder and cook until the vegetables are tender-crisp, stirring often.

  • Step 4

    Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the beef to the skillet and cook and stir until it's cooked through. Serve the beef mixture over the rice.

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Made With

Calories 452
Total Fat 14 g
Sat. Fat 3.0 g
Trans Fat 0 g
Cholesterol 76 mg
Sodium 916 mg
Total Carb 50 g
Dietary Fiber 3 g
Sugar 4 g
Protein 30 g
Vitamin D 0 %DV
Calcium 4 %DV
Iron 27 %DV
Potassium 18 %DV
Calories 455
Total Fat 14 g
Sat. Fat 3.0 g
Trans Fat 0 g
Cholesterol 76 mg
Sodium 772 mg
Total Carb 50 g
Dietary Fiber 3 g
Sugar 4 g
Protein 31 g
Vitamin D 0 %DV
Calcium 4 %DV
Iron 28 %DV
Potassium 18 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.