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Mustard Pork Chops

Image of the prepared Mustard Pork Chops recipe
  • prep time: 20 min
  • total time: 55 min
  • serves: 6 people

These browned boneless pork chops are served with a savory mushroom and mustard sauce that's as easy to make as it is delicious.

Ingredients

  • 3 tablespoons cornstarch
  • 1 3/4 cups Swanson® Beef Broth or Beef Stock
  • 1 tablespoon spicy brown mustard
  • 1 1/2 pounds boneless pork chop, 3/4-inch thick (about 6 chops)
  • 6 ounces mushrooms, sliced (about 2 cups )
  • 1 medium onion, sliced (about 1/2 cup)
  • 2 cups long grain white rice, cooked according to package directions without salt (about 6 cups)

Instructions

  • Step 1

    Stir the cornstarch, broth and mustard in a small bowl until the mixture is smooth.

  • Step 2

    Spray a 10-inch skillet with vegetable cooking spray and heat over medium-high heat for 1 minute. Add the chops and cook for 10 minutes or until they're well browned on both sides. Remove the chops from the skillet. Remove the skillet from the heat.

  • Step 3

    Reduce the heat to medium. Spray the skillet with the cooking spray and heat for 1 minute. Add the mushrooms and onion and cook until the mushrooms are tender.

  • Step 4

    Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the chops to the skillet. Reduce the heat to low. Cover and cook for 5 minutes or until the chops are cooked through. Serve the chops and vegetables with the rice.

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Made With

Calories 401
Total Fat 5 g
Sat. Fat 1.8 g
Trans Fat 0 g
Cholesterol 59 mg
Sodium 310 mg
Total Carb 55 g
Dietary Fiber 1 g
Sugar 1 g
Protein 28 g
Vitamin D 3 %DV
Calcium 2 %DV
Iron 18 %DV
Potassium 10 %DV
Calories 403
Total Fat 5 g
Sat. Fat 1.8 g
Trans Fat 0 g
Cholesterol 59 mg
Sodium 213 mg
Total Carb 55 g
Dietary Fiber 1 g
Sugar 1 g
Protein 28 g
Vitamin D 3 %DV
Calcium 2 %DV
Iron 18 %DV
Potassium 10 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.