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Peach Orzo Salad

Image of prepared Peach Orzo Salad made with Swanson® Vegetable Broth or Chicken Broth, orzo, peach, red wine vinegar and more.
  • prep time: 15 min
  • total time: 1 hr
  • serves: 6 people

The secret to this salad is orzo that’s simmered in Swanson broth until all of the wonderful flavor soaks right in. Add sweet peaches, spicy arugula and fresh mint for a unique and delicious summer salad.

Ingredients

  • 2 cups Swanson® Chicken Broth or 100% Natural Vegetable Broth
  • 8 ounces (about 1 1/3 cups) uncooked orzo pasta
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 2 tablespoons lime juice
  • 1 teaspoon grated lime zest
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 large peach, pitted and chopped (about 2 cups)
  • 2 cups baby arugula
  • 1/4 cup chopped mint leaves

Instructions

  • Tips

    • To make ahead, prepare as noted above but don't stir in the arugula and mint.  Cover and refrigerate the orzo mixture and stir in the arugula and mint just before serving.

  • Step 1

    Heat the broth and orzo in a 2 1/2-quart saucepan over high heat to a boil.  Reduce the heat to low.  Cover and cook for 12 minutes until the orzo is tender and broth is absorbed, stirring occasionally. Do not drain.  Remove the orzo to a large bowl and let cool for 30 minutes.

  • Step 2

    Beat the oil, vinegar, lime juice, lime zest, salt and black pepper in a small bowl with a fork or whisk.  Add the lime mixture, peaches, arugula and mint to the orzo and toss to coat.  Season to taste.

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Made With

Calories 211
Total Fat 5 g
Sat. Fat 0.7 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 486 mg
Total Carb 35 g
Dietary Fiber 2 g
Sugar 6 g
Protein 6 g
Vitamin D 0 %DV
Calcium 3 %DV
Iron 11 %DV
Potassium 5 %DV
Calories 211
Total Fat 5 g
Sat. Fat 0.7 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 466 mg
Total Carb 35 g
Dietary Fiber 2 g
Sugar 6 g
Protein 5 g
Vitamin D 0 %DV
Calcium 2 %DV
Iron 10 %DV
Potassium 5 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

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