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Garlic Sautéed Green Beans

Image of the prepared Garlic Sautéed Green Beans recipe
  • prep time: 10 min
  • total time: 20 min
  • serves: 8 people

Tired of ho-hum side dishes?  This simple side has only 5 ingredients and will brighten up any meal.  Cooking fresh green beans with chicken broth and garlic gives them a wonderful flavor, while almonds add a delicious crunch.  

Ingredients

cost per recipe: $3.27

  • 1 tablespoon olive oil
  • 1 pound green beans, trimmed (about 4 1/2 cups)
  • 2 cloves garlic, minced
  • 1 cup Swanson® Chicken Broth or Organic Free-Range Chicken Broth or Natural Goodness® Chicken Broth
  • 1/4 cup toasted sliced or slivered almonds (optional)

Instructions

  • Step 1

    Heat the oil in a 12-inch skillet over high heat.  Add the green beans and cook for 4 minutes or until lightly browned, stirring occasionally.

  • Step 2

    Add the garlic to the skillet and cook and stir for 1 minute.  Add the broth and heat to a boil, stirring to scrape up the browned bits from the bottom of the skillet.  Reduce the heat to medium-high.  Cook for 3 minutes or until the vegetables are tender, stirring occasionally.  Season to taste.  Sprinkle with the almonds, if desired.

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Made With

Calories 40
Total Fat 1 g
Sat. Fat 0.1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 111 mg
Total Carb 4 g
Dietary Fiber 1 g
Sugar 2 g
Added Sugars 0 g
Protein 1 g
Vitamin D 0 %DV
Calcium 3 %DV
Iron 4 %DV
Potassium 3 %DV
Calories 40
Total Fat 2 g
Sat. Fat 0.1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 72 mg
Total Carb 4 g
Dietary Fiber 1 g
Sugar 0 g
Added Sugars 0 g
Protein 1 g
Vitamin D 0 %DV
Calcium 4 %DV
Iron 6 %DV
Potassium 0 %DV
Calories 41
Total Fat 2 g
Sat. Fat 0.1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 74 mg
Total Carb 4 g
Dietary Fiber 1 g
Sugar 0 g
Added Sugars 0 g
Protein 1 g
Vitamin D 0 %DV
Calcium 4 %DV
Iron 6 %DV
Potassium 0 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.