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Mexican Chicken & Rice

Image of the prepared Mexican Chicken & Rice recipe
  • prep time: 10 min
  • total time: 40 min
  • serves: 5 people

Easy on the cook, convenient canned chicken and beans round out the flavors of the cumin-seasoned rice in this simple stovetop meal.

Ingredients

  • 1 3/4 cups Swanson® Chicken Broth or Chicken Stock
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon ground black pepper
  • 1 medium onion, chopped (about 1/2 cup)
  • 1 small green pepper, chopped (about 1/2 cup)
  • 3/4 cup uncooked long grain white rice
  • 1 can (about 15 ounces) kidney beans, rinsed and drained
  • 1 can (12.5 ounces) Swanson® Premium White Chunk Chicken Breast in Water, drained

Instructions

  • Step 1

    Heat the broth, cumin, black pepper, onion and green pepper in a 3-quart saucepan over medium heat to a boil.

  • Step 2

    Stir the rice in the saucepan. Reduce the heat to low.  Cover and cook for 20 minutes or until the rice is tender.

  • Step 3

    Stir in the beans and chicken and cook until the mixture is hot.

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Made With

Calories 254
Total Fat 1 g
Sat. Fat 0.5 g
Trans Fat 0 g
Cholesterol 55 mg
Sodium 880 mg
Total Carb 39 g
Dietary Fiber 4 g
Sugar 3 g
Protein 19 g
Vitamin D 0 %DV
Calcium 4 %DV
Iron 15 %DV
Potassium 7 %DV
Calories 257
Total Fat 1 g
Sat. Fat 0.5 g
Trans Fat 0 g
Cholesterol 55 mg
Sodium 757 mg
Total Carb 39 g
Dietary Fiber 4 g
Sugar 3 g
Protein 20 g
Vitamin D 0 %DV
Calcium 4 %DV
Iron 15 %DV
Potassium 7 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.