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Instant Pot® Beef Stew

Image of the prepared Instant Pot® Beef Stew recipe
  • prep time: 20 min
  • total time: 1 hr 5 min
  • serves: 6 people

Loaded with flavorful, tender beef and vegetables our Instant Pot® Beef Stew recipe takes no time at all when you make it in the Instant Pot®.  This hearty fare, made in one pot, makes for easy cleanup, too.

Ingredients

cost per recipe: $11.89

  • 1 1/2  pounds beef for stew, cut into 1-inch pieces
  • 1/4 cup all-purpose flour
  • 2 tablespoons olive oil
  • 1 pound small new potatoes or small red potatoes
  • 2 cups baby cut carrots
  • 2  medium onion, cut into wedges
  • 4 cloves garlic, minced
  • 2 1/4 cups Swanson® Beef Broth or Beef Stock
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon dried thyme
  • 1 bay leaf
  • 1 cup frozen peas, thawed

Instructions

  • Tips

    • Recipe Note: Multi-cooker settings and features vary widely across different models and brands.  Refer to the manual for your cooker to learn which functions will produce the cooking methods (saute, pressure cook) needed for this recipe.
  • Step 1

    Season the beef with salt and pepper.  Coat the beef with 2 tablespoons flour.  On a 6-quart Instant Pot®, select the Saute setting.  Heat the oil in the Instant Pot®.  Add the beef in batches and cook until well browned, stirring occasionally.  Press Cancel.

  • Step 2

    Stir in the potatoes, carrots, onions, garlic, 2 cups broth, tomato paste, Worcestershire, thyme and bay leaf.  Lock the lid and close the pressure release valve. Pressure cook on High pressure, setting the timer to 18 minutes (timer will begin counting down once pressure is reached- it takes about 15 minutes). When done, press Cancel and use the quick release method to release the pressure.

  • Step 3

    Stir the remaining broth and remaining flour in a small cup until smooth.  Select the Saute setting.  Stir the flour mixture and the peas into the Instant Pot®.  Cook, uncovered, for 1 minute or until the mixture boils and thickens.  Season to taste.

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Made With

Calories 373
Total Fat 11 g
Sat. Fat 3.3 g
Trans Fat 0 g
Cholesterol 89 mg
Sodium 497 mg
Total Carb 27 g
Dietary Fiber 4 g
Sugar 5 g
Added Sugars 0 g
Protein 32 g
Vitamin D 1 %DV
Calcium 4 %DV
Iron 22 %DV
Potassium 12 %DV
Calories 375
Total Fat 11 g
Sat. Fat 3.3 g
Trans Fat 0 g
Cholesterol 89 mg
Sodium 373 mg
Total Carb 27 g
Dietary Fiber 4 g
Sugar 0 g
Added Sugars 0 g
Protein 33 g
Vitamin D 1 %DV
Calcium 6 %DV
Iron 20 %DV
Potassium 0 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.