Skip to content

Black Bean and Vegetable Tacos

Image of prepared Black Bean and Vegetable Tacos recipe
  • prep time: 10 min
  • total time: 25 min
  • serves: 6 tacos
  • calories: 254 1 serving

Soft tortillas are filled with a colorful combination of sautéed carrot, black beans and corn enhanced with chili powder and Pace® Picante Sauce.

Ingredients

cost per recipe: $4.52

  • 1 medium carrot, shredded (about 1/2 cup)
  • 1 teaspoon chili powder
  • 1/2 cup Pace® Picante Sauce
  • 1 can (about 15 ounces) black beans, rinsed and drained
  • 1 1/2 cups frozen whole kernel corn
  • 6 flour tortilla(8-inch), warmed
  • 1/2 cup shredded reduced fat Cheddar cheese(about 2 ounces)
  • 1 cup shredded iceberg lettuce
  • 1/4 cup light sour cream

Instructions

  • Step 1

    Spray a 10-inch skillet with vegetable cooking spray and heat over medium heat for 1 minute. Add the carrot and chili powder and cook until the carrot is tender, stirring often.

  • Step 2

    Stir the picante sauce, beans and corn in the skillet and heat to a boil. Reduce the heat to low and cook for 5 minutes or until the corn is tender.

  • Step 3

    Spoon 1/2 cup bean mixture down the center of each tortilla. Top with the cheese, lettuce and sour cream. Fold the tortillas around the filling.

Reviews

(6)
Sort By:
  • Great easy recipe

    Eskie13
    May 2, 2016

    My daughter is vegan so when she visits I am always looking for recipes that can easily be turned to vegan. This was perfect for hers I always have the vegan cheese handy and also vegan sour cream. My husband and I also loved these, for us we used the regular ingredients since we are not vegan.

  • Delicious & Easy Meal

    Michelle3
    June 2, 2015

    This dish was so easy to prepare for my family. I was looking for something quick & easy, I certainly found it with this dish, My family absolutely loved it & asked that I make it again.

  • This was simple but good

    aanaya8780
    February 6, 2013

    I thought when I was making this it was going to be bland. It actually was really yummy. I really liked it. I don't eat meat or very fatty foods, and this fit all those. Very good. For sure going to make again!

  • Black Bean and Vegetable Tacos

    Kathleen M.
    March 25, 2012

    My husband had no interest in a meatless Taco, but found he absolutely loved them!! I didn't have any carrots so I sliced a red onion instead. I will definitely make these again!

  • Black Bean and Vegetable Tacos

    yurrickj
    November 3, 2006

    So fast and easy to make!! I bought the already shredded carrots. Everyone ate it up and we had no leftovers!

    Recently Viewed

    Made With

    Calories 254
    Total Fat 6 g
    Sat. Fat 2.2 g
    Trans Fat 0 g
    Cholesterol 8 mg
    Sodium 695 mg
    Total Carb 40 g
    Dietary Fiber 6 g
    Sugar 3 g
    Added Sugars 0 g
    Protein 10 g
    Vitamin D 0 %DV
    Calcium 15 %DV
    Iron 15 %DV
    Potassium 8 %DV

    This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.