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Spinach & Artichoke Chicken Parmesan

Image of prepared Spinach & Artichoke Chicken Parmesan recipe
  • prep time: 10 min
  • total time: 30 min
  • serves: 2 people
  • calories: 412 1 serving

A skillet is all you’ll need to prepare this simple chicken dish for 2!  Even though it’s easy, you won’t sacrifice flavor since our sauce is packed with farm fresh ingredients that are perfectly blended to make even the easiest meals delicious.

Ingredients

cost per recipe: $6.85

  • 2 thin-sliced skinless boneless chicken breast halves (about 4 ounces each), lightly pounded
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 2 tablespoons all-purpose flour
  • 1 tablespoon olive oil
  • 1 medium onion, cut in half and thinly sliced (about 1/2 cup)
  • 1 1/2 cups Prego® Farmers' Market Roasted Garlic Sauce
  • 2 ounces baby spinach (about 2 cups loosely packed)
  • 2 1/2 ounces drained marinated quartered artichoke hearts, chopped (about 1/2 cup)
  • 1/4 cup shaved Parmesan cheese

Instructions

  • Step 1

    Season the chicken with the salt and black pepper.  Coat the chicken with the flour.

  • Step 2

    Heat the oil in a 10-inch skillet over medium-high heat.  Add the chicken and cook until browned on both sides.  Remove the chicken from the skillet. 

  • Step 3

    Add the onion to the skillet and cook for 5 minutes, stirring occasionally.

  • Step 4

    Stir in the sauce, spinach and artichokes.  Return the chicken to the skillet. Reduce the heat to medium-low.  Cover and cook for 10 minutes or until the spinach is wilted and the chicken is cooked through. Top with the cheese.

Reviews

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  • Spinach & Artichoke Chicken Parmesan So Good!

    Cathie G.
    March 15, 2017

    Awesome, Quick and easy. I didn't have fresh spinach so I used frozen. I needed a little more oil to fry the chicken as I cut the breast thin. I also sprinkled garlic powder on the chicken with the salt and pepper. Flavor was so good even my fussy husband loved it.

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Made With

Calories 412
Total Fat 20 g
Sat. Fat 3.6 g
Trans Fat 0 g
Cholesterol 77 mg
Sodium 1359 mg
Total Carb 22 g
Dietary Fiber 6 g
Sugar 8 g
Added Sugars 0 g
Protein 33 g
Vitamin D 1 %DV
Calcium 25 %DV
Iron 16 %DV
Potassium 9 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.