What is golden milk? Golden milk is a traditional Indian drink made with plant-based milk and warm spices, particularly turmeric, which gives it that golden color. This Plant-Based Golden Milk Smoothie is a cool twist on the traditional, with the same blend of cinnamon, ginger and turmeric, but blended with mango, V8 Peach Mango, oats, banana and yogurt, making it a filling smoothie- and a perfect calming way to start your day. There is something very soothing about the combination of flavors in this Plant-Based Golden Milk Smoothie- it's an easy way to treat yourself.
Place the V8, oats, yogurt, frozen banana, cinnamon, ginger and turmeric in a blender. Cover and blend until smooth. Let stand for 3 minutes before serving (the stand time enhances the flavor of the spices).
This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.