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Cheddar Broccoli Frittata

Cheddar Broccoli Frittata
  • prep time: 10 min
  • total time: 25 min
  • serves: 4 people
  • calories: 262 1 serving

Why do we never think frittata when we think one-dish meal?  It cooks quickly, it's budget-friendly and easily customizable.  This Cheddar Broccoli Frittata tastes great and is easy, too!  Just saute some veggies, then pour a mixture of condensed broccoli cheese soup and eggs over the top.  Let it cook for a minute or two, then quickly broil- 25 minutes, start to finish!  You can also use whatever vegetables you have on hand, just keep the amounts and cut sizes the same so they cook in the same amount of time.  Once you make this Cheddar Broccoli Frittata once, you'll be able to make it again and again!

Ingredients

cost per recipe: $5.44

  • 6 egg
  • 1 can (10 1/2 ounces) Campbell’s® Condensed Broccoli Cheese Soup or 98% Fat Free Broccoli Cheese Soup
  • 1/4 cup milk
  • 1 tablespoon butter
  • 2 cups sliced mushrooms (about 6 ounces)
  • 1 large onion, chopped (about 1 cup)
  • 1 small zucchini, sliced (about 1 cup)
  • 1/4 cup shredded Cheddar cheese
  • 1 green onion, chopped (about 2 tablespoons)

Instructions

  • Tips

    • Serving Suggestion:  Serve with whole-grain rolls and a fresh fruit salad.  For dessert serve lemon sorbet and meringue cookies.
  • Step 1

    Beat the eggs, soup and milk in a medium bowl with a fork or whisk.  Season with salt and pepper.

  • Step 2

    Heat the butter in a 12-inch ovenproof nonstick skillet over medium heat. Add the mushrooms, onion and zucchini and cook until tender. Stir in the egg mixture. Reduce the heat to low.  Cook for 5 minutes or until the eggs are set but still moist.

  • Step 3

    Heat the broiler. Sprinkle the cheese over the egg mixture.  Broil the frittata with the top 4 inches from the heat for 2 minutes or until the top is golden brown. Sprinkle with the green onion before serving.

Reviews

(8)
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  • Cheddar Broccoli Frittata

    sbrown5886
    February 14, 2013

    The dish is good, but too many calories. too high in the cholesterol area and fats.

  • Cheddar Broccoli Frittata

    toni t.
    March 20, 2012

    I loved this dish. Just a few tips tho, you can pretty much customize the ingredients with what you want. I made it as the recipe called, but next time I plan on using potatoes, onions, mushrooms, smoked cheddar, pepper and maybe a pinch of garlic. I would also sub the broccoli cheese soup with cheddar cheese soup.

    Also, it says 5 minutes in the pan to let it set, and it was realistically about 15 minutes on low, if not longer. Once you put it in the oven for a few minutes though, it toughens up.

    My fiance and I ate it with hot sauce. I loved it. I brought it to work this morning and ate it on toast. So good!! I will definitely making this again and experimenting with different flavors.

  • Cheddar Broccoli Frittata

    stpack
    November 7, 2011

    My family enjoyed the dish. It took the eggs 15 minutes instead of 5 minutes to set. We will definitely have it again!

  • Cheddar Broccoli Frittata

    Angelina R.
    November 8, 2010

    My family enjoyed this frittata. Even my eight year old daughter liked it but she picked out the mushrooms. I omitted the zucchini and added chopped ham instead. I only gave 4 stars because my eggs took 12 mins to set instead of the 5 in the recipe.

  • Cheddar Broccoli Frittata

    morloks
    March 2, 2009

    I would definitely make this dish again! A real hit with family members, especially my niece who doesn't like vegetables.

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    Campbell's Pinterest
    Calories 262
    Total Fat 16 g
    Sat. Fat 6.3 g
    Trans Fat 0 g
    Cholesterol 298 mg
    Sodium 718 mg
    Total Carb 14 g
    Dietary Fiber 1 g
    Sugar 6 g
    Added Sugars 0 g
    Protein 14 g
    Vitamin D 9 %DV
    Calcium 12 %DV
    Iron 10 %DV
    Potassium 11 %DV
    Calories 248
    Total Fat 14 g
    Sat. Fat 6.3 g
    Trans Fat 0 g
    Cholesterol 298 mg
    Sodium 629 mg
    Total Carb 14 g
    Dietary Fiber 1 g
    Sugar 0 g
    Added Sugars 0 g
    Protein 14 g
    Vitamin D 9 %DV
    Calcium 15 %DV
    Iron 11 %DV
    Potassium 11 %DV

    This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.