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Easy Beef & Broccoli

  • prep time: 10 min
  • total time: 35 min
  • serves: 4 people
  • calories: 292 1 serving
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What makes this Easy Beef & Broccoli recipe so easy?  You can make it with ingredients you probably already have on-hand!  The condensed cream of broccoli soup blends with garlic and soy sauce for Asian-inspired flavor that's balanced and family-friendly.  Just add sauteed sirloin, broccoli and onion and serve over hot cooked rice (or noodles, or cauliflower rice, it's up to you!).  This Easy Beef & Broccoli recipe is quick and simple and great for everyday!

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Ingredients

  • 2 tablespoons vegetable oil (amount divided in recipe steps below)
  • 1 pound boneless beef sirloin steak or beef top round steak, 3/4-inch thick, cut into very thin strips
  • 2 cups fresh or thawed frozen broccoli florets (about 6 ounces)
  • 1 medium onion, cut into wedges
  • 1/8 teaspoon garlic powder or 1 small clove garlic, minced
  • 1 can (10 1/2 ounces) Campbell’s® Condensed Cream of Broccoli Soup
  • 1/3 cup water
  • 1 tablespoon soy sauce

Instructions

  • Tips

    • Preparation Shortcut: To make slicing easier, freeze the beef for 1 hour.

  • Step 1

    Heat 1 tablespoon oil in a 10-inch skillet over medium-high heat.  Add the beef and cook until well browned.  Remove the beef from the skillet.

  • Step 2

    Heat the remaining 1 tablespoon oil in the skillet.  Add the broccoli, onion and garlic powder and cook until the vegetables are tender-crisp.

  • Step 3

    Stir the soup, water and soy sauce in the skillet and heat to a boil.  Return the beef to the skillet (and if the browned beef released any juices, add those too) and cook until the beef is done.  Serve the beef and broccoli over hot cooked rice, if desired.

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Calories 292
Total Fat 16 g
Sat. Fat 3 g
Trans Fat 0 g
Cholesterol 74 mg
Sodium 754 mg
Total Carb 10 g
Dietary Fiber 1 g
Sugar 2 g
Protein 28 g
Vitamin D 1 %DV
Calcium 4 %DV
Iron 12 %DV
Potassium 12 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

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