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Spinach Lasagna Roll-Ups

  • prep time: 5 min
  • total time: 55 min
  • serves: 8 people
  • calories: 402 1 serving

Using Big Batch Creamy Garlic Parmesan Chicken in the filling of these speedy Spinach Lasagna Roll-Ups doesn’t just save you time, it adds layers of flavor to this cheesy Italian pasta bake. The recipe couldn’t be simpler: Just mix the pre-made chicken filling with mozzarella and ricotta, roll it in lasagna noodles, and spoon some tomato sauce over top before popping it in the oven. The protein-packed chicken filling makes each of these Spinach Lasagna Roll-Ups satisfying on its own, but you can also serve with a side salad and garlic bread for a full Italian meal.

Ingredients

cost per recipe: $22.39

  • 8 uncooked lasagna noodles
  • 1/2 Big Batch Creamy Garlic Parmesan Chicken (click for recipe)
  • 1/2 cup reduced fat (part skim) ricotta cheese
  • 1 egg
  • 1 cup shredded part skim mozzarella cheese (about 4 ounces) (amount divided in recipe steps below)
  • 1 jar (23.5 ounces) Prego® Lower Sodium Traditional Italian Sauce or Prego® Traditional Italian Sauce

Instructions

  • Step 1

    Cook and drain the noodles according to the package directions.  While the noodles are cooking, heat the oven to 400°F.  Stir the Creamy Garlic Parmesan mixture, ricotta cheese, egg and 1/2 cup mozzarella cheese in a medium bowl.

  • Step 2

    Spread 1/2 cup Italian sauce on the bottom of an 11x8x2-inch baking dish.  On a work surface, top each cooked noodle with about 1/2 cup chicken mixture.  Spread to the edges.  Roll up like a jelly roll.  Place the roll-ups, seam-side down, into the baking dish.  Pour the remaining Italian sauce over the roll-ups.  Cover the baking dish.

  • Step 3

    Bake for 30 minutes or until hot.  Uncover and sprinkle with the remaining 1/2 cup mozzarella cheese.

  • Step 4

    Bake, uncovered, for 10 minutes or until the cheese is melted.  Let stand for 10 minutes before serving.

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Calories 401
Total Fat 16 g
Sat. Fat 5.8 g
Trans Fat 0 g
Cholesterol 99 mg
Sodium 587 mg
Total Carb 28 g
Dietary Fiber 3 g
Sugar 7 g
Added Sugars 1 g
Protein 32 g
Vitamin D 1 %DV
Calcium 19 %DV
Iron 14 %DV
Potassium 15 %DV
Calories 402
Total Fat 16 g
Sat. Fat 5.8 g
Trans Fat 0 g
Cholesterol 99 mg
Sodium 671 mg
Total Carb 29 g
Dietary Fiber 2 g
Sugar 7 g
Added Sugars 2 g
Protein 32 g
Vitamin D 1 %DV
Calcium 19 %DV
Iron 14 %DV
Potassium 15 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.