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Spinach Lasagna Roll-Ups

  • prep time: 5 min
  • total time: 55 min
  • serves: 8 people
  • calories: 188 1 serving
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Looking for a delicious twist on classic lasagna that comes together in a flash? These speedy Spinach Lasagna Roll-Ups pack a flavorful punch with layers of our Big Batch Creamy Garlic Parmesan Chicken wrapped in tender noodles. The recipe couldn’t be simpler: Just mix the pre-made chicken filling with mozzarella and ricotta, roll it in lasagna noodles, and spoon some tomato sauce over the top before popping it in the oven. The protein-packed chicken filling makes each of these Spinach Lasagna Roll-Ups satisfying on its own, but you can also serve with a side salad and garlic bread for a full Italian meal.

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Ingredients

  • 8 uncooked lasagna noodles
  • 1/2 batch Big Batch Creamy Garlic Parmesan Chicken (click for recipe)
  • 1/2 cup part skim ricotta cheese
  • 1 egg
  • 1 cup shredded part skim mozzarella cheese (about 4 ounces) (amount divided in recipe steps below)
  • 1 jar (23.5 ounces) Prego® Traditional Lower Sodium Pasta Sauce or Prego® Traditional Italian Sauce

Instructions

  • Tips

    • To make in advance, assemble the dish but do not bake. Cover and refrigerate for up to 2 days. When ready to serve, bake as directed in recipe.

  • Step 1

    Cook and drain the noodles according to the package directions.  While the noodles are cooking, heat the oven to 400°F.  Stir the Creamy Garlic Parmesan mixture, ricotta cheese, egg and 1/2 cup mozzarella cheese in a medium bowl.

  • Step 2

    Spread 1/2 cup Italian sauce on the bottom of an 11x8x2-inch baking dish.  On a work surface, top each cooked noodle with about 1/2 cup chicken mixture.  Spread almost to the edges, leaving a small amount of space so the filling doesn’t spill over.  Roll up like a jelly roll.  Place the roll-ups, seam-side down, into the baking dish.  Pour the remaining Italian sauce over the roll-ups.  Cover the baking dish.

  • Step 3

    Bake for 30 minutes or until hot.  Uncover and sprinkle with the remaining 1/2 cup mozzarella cheese.

  • Step 4

    Bake, uncovered, for 10 minutes or until the cheese is melted.  Let stand for 10 minutes before serving.

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Calories 188
Total Fat 6 g
Sat. Fat 3 g
Trans Fat 0 g
Cholesterol 37 mg
Sodium 435 mg
Total Carb 24 g
Dietary Fiber 2 g
Sugar 7 g
Protein 10 g
Vitamin D 1 %DV
Calcium 13 %DV
Iron 7 %DV
Potassium 7 %DV
Calories 187
Total Fat 6 g
Sat. Fat 3 g
Trans Fat 0 g
Cholesterol 37 mg
Sodium 346 mg
Total Carb 23 g
Dietary Fiber 3 g
Sugar 7 g
Protein 10 g
Vitamin D 1 %DV
Calcium 13 %DV
Iron 7 %DV
Potassium 7 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

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