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Tamale Pie

  • prep time: 10 min
  • total time: 55 min
  • serves: 6 (about 1 cup each)
  • calories: 620 1 serving
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This is southwestern comfort food at its best...it features seasoned ground beef and corn topped with a cheesy cornbread topping...yum!

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Ingredients

  • 1 pound ground beef
  • 1 medium onion, chopped (about 1/2 cup)
  • 1 can (10 3/4 ounces) Campbell’s® Condensed Tomato Soup
  • 1/2 cup water
  • 1 tablespoon chili powder
  • 1 can (about 8 ounces) whole kernel corn, drained
  • 12 ounces (1 package) corn muffin mix
  • 1 egg, beaten
  • 2/3 cup milk
  • 1 cup shredded Cheddar cheese (4 ounces)

Instructions

  • Tips

    • Make It Spicy: Swap in Campbell's® Condensed Spicy Tomato Soup in place of our non-spicy, iconic Tomato Soup.

  • Step 1

    Heat the oven to 350°F.

  • Step 2

    Cook beef and onion in a 10-inch skillet over medium-high heat until the beef is well browned, stirring often to separate meat. Pour off any fat.

  • Step 3

    Stir the soup, water, chili powder and corn in the skillet and heat to a boil. Spoon the beef mixture into a 2-quart shallow baking dish.

  • Step 4

    Stir the corn muffin mix, egg and milk in a medium bowl just until it's combined. (The mixture will be lumpy.) Spoon the corn muffin mixture over the beef mixture.

  • Step 5

    Bake for 30 minutes or until the corn muffin mixture is golden brown. Sprinkle evenly with the cheese.

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Calories 620
Total Fat 32 g
Sat. Fat 12 g
Trans Fat 1 g
Cholesterol 110 mg
Sodium 992 mg
Total Carb 58 g
Dietary Fiber 6 g
Sugar 20 g
Protein 26 g
Vitamin D 3 %DV
Calcium 19 %DV
Iron 20 %DV
Potassium 15 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

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