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Unstuffed Peppers Skillet

An image of the prepared Unstuffed Peppers Skillet made with ground turkey sausage, bell peppers, onions, Campbell's® Condensed Tomato Soup, rice and melted mozzarella cheese.
  • prep time: 10 min
  • total time: 30 min
  • serves: 5 people
  • calories: 322 1 serving

Ever wished you could savor the homemade goodness of stuffed peppers without all the fuss? Meet your new weeknight hero: Unstuffed Peppers Skillet. Our deconstructed method turns the classic comfort food into an easy, one-pan wonder. With a quick sauté and a bit of stirring, you'll have dinner served in just 30 minutes.

Ingredients

  • 1 pound Italian-style turkey sausage, casing removed
  • 2 large assorted bell peppers (green, red, yellow), cut into 1 1/2-inch pieces (about 4 cups)
  • 1 extra large onion, diced (about 1 1/2 cups)
  • 1 can (10 3/4 ounces) Campbell’s® Condensed Tomato Soup or Heart Healthy Tomato Soup
  • 1 package (8.8 ounces) ready-to-heat microwavable brown rice (about 2 cups cooked rice)
  • 1/2 cup shredded mozzarella cheese

Instructions

  • Tips

    • Ingredient Note: While we used microwavable rice for its quick cook time, you can also sub in regular brown rice, or even quinoa — whichever you go with, just make sure to cook it according to package directions before adding it to the skillet.
    • Make It Spicy: Swap in Campbell's® Condensed Spicy Tomato Soup in place of our non-spicy, iconic Tomato Soup.

  • Step 1

    In a 12-inch skillet over medium-high heat, cook the sausage until well browned, stirring often to separate meat.  Pour off any fat.

  • Step 2

    Add the peppers and onion to the skillet and cook until the peppers are slightly softened and the onions are translucent, stirring occasionally.

  • Step 3

    Stir in the soup and rice and cook until hot.  Season to taste with salt and pepper.  Top with the cheese.  Cover and let stand until the cheese is melted.

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Calories 322
Total Fat 11 g
Sat. Fat 3 g
Trans Fat 0 g
Cholesterol 76 mg
Sodium 817 mg
Total Carb 31 g
Dietary Fiber 3 g
Sugar 10 g
Protein 24 g
Vitamin D 0 %DV
Calcium 9 %DV
Iron 11 %DV
Potassium 15 %DV
Calories 321
Total Fat 12 g
Sat. Fat 3 g
Trans Fat 0 g
Cholesterol 77 mg
Sodium 773 mg
Total Carb 29 g
Dietary Fiber 3 g
Sugar 9 g
Protein 24 g
Vitamin D 0 %DV
Calcium 7 %DV
Iron 11 %DV
Potassium 15 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

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