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Chicken BLT Skillet

Chicken BLT Skillet
  • prep time: 10 min
  • total time: 40 min
  • serves: 4 people
  • calories: 443 1 serving

Follow our Chicken BLT Skillet recipe for an easy dinner that the whole family will love. Instant brown rice simmers to perfection in our delicious bacon soup for a dish with rich, creamy risotto-like texture but without the effort.

Ingredients

cost per recipe: $11.41

  • 3 slices bacon
  • 1 1/4 pounds boneless, skinless chicken breast
  • 2 cloves garlic, minced
  • 1 can (10 1/2 ounces) Campbell's® Condensed Cream of Bacon Soup
  • 1 3/4 cups milk
  • 2 teaspoons lemon juice
  • 1 teaspoon Dijon-style mustard
  • 3/4 cup uncooked instant brown rice
  • 3 cups baby spinach
  • 2 cups halved cherry tomatoes

Instructions

  • Step 1

    Cook the bacon in a 12-inch nonstick skillet over medium heat until crisp.  Remove the bacon from the skillet.  Drain and crumble the bacon.  Reserve 1 1/2 tablespoons drippings in the skillet and pour off any remaining drippings.

  • Step 2

    Season the chicken as desired.  Heat the reserved drippings in the skillet over medium-high heat.  Add the chicken and cook for 4 minutes (make sure the skillet is hot before adding the chicken to prevent sticking).  Turn the chicken over and cook for 4 minutes or until well browned and cooked through.  Remove the chicken from the skillet, cover and keep warm.

  • Step 3

    Reduce the heat to medium.  Add the garlic and cook and stir for 30 seconds.  Add the soup, milk, lemon juice and mustard and heat to a boil.  Stir in the rice.  Reduce the heat to low.  Cover and cook for 10 minutes.  Stir in the spinach and half the tomatoes.  Cover and cook for 5 minutes or until the rice is tender.

  • Step 4

    Season the rice mixture to taste.  Serve the chicken over the rice mixture, sprinkled with the remaining tomatoes and the crumbled bacon.

Reviews

(1)
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  • can't find cream of bacon?

    Elizabeth J.
    August 31, 2018

    Find a soup you like i.e. cream of mushroom and add bacon to it. I might try getting raw bacon and making a rue with the fat adding milk and seeing how that works. It is a good filling dish and I think its delish.

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Calories 443
Fat Calories 126
Total Fat 14 g
Sat. Fat 4 g
Trans Fat 0.1 g
Sugar 7.53 g
Vitamin A 203
Vitamin C 18.1 mg
Calcium 172 mg
Iron 2.55 mg
Potassium 922 mg
Cholesterol 90 mg
Sodium 729 mg
Total Carb 41.4 g
Dietary Fiber 2.9 g
Protein 33.9 g
Total Fat %DV 18 %DV
sat-fat-dv 20 %DV
Vitamin A 23 %DV
Vitamin C 20 %DV
Calcium 13 %DV
Iron 14 %DV
Cholesterol 30 %DV
Total Carb %DV 15 %DV
Potassium 20 %DV
Fiber 10 %DV
added-sugars 0 g
vitamin-d 1.3 mg
vitamin-e 0.93 mg
vitamin-k 114.8 mg
thiamine 0.134 mg
riboflavin 0.274 mg
niacin 10.343 mg
vitamin-b6 0.206 mg
folate 70 mg
vitamin-b12 0.65 mg
biotin 0 mg
pantothenic-acid 1.538 mg
phosphorus 387 mg
iodine 0 mg
magnesium 71 mg
zinc 1.1381071237 mg
selenium 28.6 mg
copper 0.093 mg
manganese 0.329 mg
chromium 0 mg
molybdenum 0 mg
chloride 0 mg
choline 0 mg
Sodium %DV 729.18838 mg
added-sugars-dv 0 %DV
Vitamin D 7 %DV
Vitamin E 6 %DV
Vitamin K 96 %DV
Thiamin 11 %DV
Riboflavin 21 %DV
Niacin 65 %DV
Vitamin B6 12 %DV
folate-dv 18 %DV
Vitamin B12 27 %DV
Biotin 0 %DV
Panthothenic Acid 31 %DV
Phosphorus 31 %DV
Iodine 0 %DV
Magnesium 17 %DV
Zinc 10 %DV
Selenium 52 %DV
copper-dv 10 %DV
Manganese 14 %DV
Chromium 0 %DV
Molybdenum 0 %DV
chloride-dv 0 %DV
choline-dv 0 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.