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Tasty 2-Step Chicken

An image of prepared Tasty 2-Step Chicken made with chicken and Campbell's® Condensed Cream of Mushroom Soup.
  • prep time: 5 min
  • total time: 25 min
  • serves: 4 people
  • calories: 266 1 serving

Tasty 2-Step Chicken looks like a regular recipe, but in fact is like a fill-in-the-blanks template for a hundred easy dinners.  Follow the recipe as written the first time to get comfortable with the method.  After that, you can customize with what you have on hand!  No chicken breasts?  Use chicken thighs or pork chops!  No condensed cream of mushroom?  Use cream of celery or cream of chicken!  Want to add a favorite seasoning?  Go ahead!  Tasty 2-Step Chicken is a delicious blank canvas that you can easily make your own- check out the tips below for a few ideas to get started.

Ingredients

  • 1 1/4 pounds boneless, skinless chicken breast (4 small or 2 large cut in half lengthwise for thinner pieces)
  • 1 tablespoon vegetable oil
  • 1 can (10.5 ounces) Campbell’s® Condensed Cream of Mushroom Soup or 98% Fat Free Cream of Mushroom Soup or Heart Healthy Cream of Mushroom Soup
  • 1/2 cup water (for creamier sauce, use milk)

Instructions

  • Tips

    • Try Italian-Style Chicken!  Add 1/2 cup chopped Italian plum tomatoes, 1 tablespoon each fresh parsley and basil leaves or 1 teaspoon dried basil leaves, crushed, with the soup.
    • Try Chicken Dijon!  Use Campbell's® Condensed Cream of Celery Soup and stir in 1 tablespoon Dijon-style mustard.

  • Step 1

    Season the chicken with salt and pepper.  Heat the oil in a 10-inch skillet over medium-high heat.  Add the chicken and cook for 6 minutes or until well browned on both sides (to prevent sticking- make sure the skillet and oil are hot before adding the chicken).  Remove the chicken from the skillet.

  • Step 2

    Stir the soup and water in the skillet and heat to a boil. Return the chicken to the skillet.  Reduce the heat to low. Cover and cook for 5 minutes or until the chicken is done.  Season to taste and serve over hot cooked rice, if desired.

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Calories 242
Total Fat 8 g
Sat. Fat 2 g
Trans Fat 0 g
Cholesterol 91 mg
Sodium 530 mg
Total Carb 5 g
Dietary Fiber 0 g
Sugar 1 g
Protein 34 g
Vitamin D 0 %DV
Calcium 2 %DV
Iron 6 %DV
Potassium 6 %DV
Calories 248
Total Fat 9 g
Sat. Fat 2 g
Trans Fat 0 g
Cholesterol 91 mg
Sodium 326 mg
Total Carb 6 g
Dietary Fiber 0 g
Sugar 1 g
Protein 34 g
Vitamin D 0 %DV
Calcium 2 %DV
Iron 7 %DV
Potassium 6 %DV
Calories 266
Total Fat 11 g
Sat. Fat 2 g
Trans Fat 0 g
Cholesterol 91 mg
Sodium 596 mg
Total Carb 5 g
Dietary Fiber 0 g
Sugar 1 g
Protein 34 g
Vitamin D 0 %DV
Calcium 2 %DV
Iron 7 %DV
Potassium 6 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

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