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Sheet Pan Salmon with Vegetables

FlavorUp! Sheet Pan Salmon with Vegetables Featured Image
  • prep time: 10 min
  • total time: 22 min
  • serves: 4 people
  • calories: 319 1 serving

We love a sheet pan dinner.  But this Sheet Pan Salmon with Vegetables is so much better than most, thanks to a bit of mushroom and herb cooking concentrate.  Can one ingredient make such a difference?  Yes!  Because you get the savory umami flavor of mushrooms without any of the work.  It adds depth to the simple mixture of lemon and Dijon that coats the salmon and vegetables and takes this simple dish from good to amazing.  It's ready to serve in less than 25 minutes, so try Sheet Pan Salmon with Vegetables tonight!

Ingredients

cost per recipe: $17.95

  • 2 tablespoons Campbell's® FlavorUp! Savory Mushroom & Herb Cooking Concentrate or Rich Garlic and Herb Cooking Concentrate
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon-style mustard
  • 4 uncooked salmon fillet (about 1 1/4 pounds)
  • 2 cups grape tomatoes
  • 1 pound asparagus, trimmed and cut into 1 1/2-inch pieces (about 2 1/4 cups)

Instructions

  • Tips

    • You can substitute thinly-sliced skinless boneless chicken breasts for the salmon, if you like.
  • Step 1

    Heat the oven to 425°F.  While the oven is heating, spray a rimmed baking sheet with cooking spray.  Stir the concentrate, lemon juice, oil and mustard in a small bowl. 

  • Step 2

    Arrange the salmon in the center of the baking sheet.  Arrange the tomatoes and asparagus around the salmon.  Spoon the concentrate mixture over the salmon and vegetables.  Season with black pepper (no need to add salt).  

  • Step 3

    Roast for 12 minutes or until the salmon and vegetables are done.

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Calories 319
Total Fat 14 g
Sat. Fat 2.3 g
Trans Fat 0 g
Cholesterol 78 mg
Sodium 927 mg
Total Carb 7 g
Dietary Fiber 2 g
Sugar 2 g
Added Sugars 0 g
Protein 36 g
Vitamin D 85 %DV
Calcium 3 %DV
Iron 14 %DV
Potassium 21 %DV
Calories 319
Total Fat 14 g
Sat. Fat 2.3 g
Trans Fat 0 g
Cholesterol 78 mg
Sodium 882 mg
Total Carb 7 g
Dietary Fiber 2 g
Sugar 2 g
Added Sugars 0 g
Protein 36 g
Vitamin D 85 %DV
Calcium 3 %DV
Iron 13 %DV
Potassium 21 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.