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Sesame & Yogurt Tomato Soup

An image of prepared Sesame & Yogurt Tomato Soup made with Campbell's® Condensed Tomato Soup, tahini paste, Greek yogurt and sesame seeds.
  • prep time: 5 min
  • total time: 15 min
  • serves: 2 people
  • calories: 172 1 serving

Meet the best flavor pairing since the invention of tomato soup with grilled cheese!  This Sesame & Yogurt Tomato Soup is about to blow your mind.  Tahini’s mellow richness is a great complement for tomato’s acid and tang, so combining the two makes for one genius recipe, especially with a dollop of cooling Greek yogurt as a creamy garnish. When you’re searching for inspiration about how to make a tired standby feel new again, look no further than this Mediterranean-inspired Sesame & Yogurt Tomato Soup- done in 15 minutes!


  • 1 can (10 3/4 ounces) Campbell’s® Condensed Tomato Soup
  • 1 can water
  • 1 tablespoon tahini paste
  • 2 tablespoons plain nonfat Greek yogurt
  • 1 teaspoon sesame seeds, toasted


  • Step 1

    Heat the soup, water and tahini in a 2-quart saucepan over medium heat to a boil.  Reduce the heat to low.  Cook for 5 minutes.

  • Step 2

    Season to taste with salt and pepper.  Serve topped with the yogurt and sesame seeds.

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Calories 172
Total Fat 5 g
Sat. Fat 1 g
Trans Fat 0 g
Cholesterol 1 mg
Sodium 609 mg
Total Carb 27 g
Dietary Fiber 3 g
Sugar 15 g
Protein 5 g
Vitamin D 0 %DV
Calcium 6 %DV
Iron 8 %DV
Potassium 16 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.