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Baked Chicken, Broccoli & Rice

  • prep time: 10 min
  • total time: 55 min
  • serves: 4 people
  • calories: 372 1 serving
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This dump-and-done Baked Chicken, Broccoli & Rice is a whole meal in one dish—chicken, rice and veggies, baked in a creamy sauce for super easy comfort food.  Just 2 steps—assemble and bake.  The cream of broccoli soup is what brings it all together, and what's also great is that this Baked Chicken, Broccoli and Rice recipe will work with other flavors of condensed cream soup and other vegetables, too! And don't be afraid to add your favorite seasonings—really customize to your own tastes. It's foolproof!

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Ingredients

  • 1 can (10 1/2 ounces) Campbell’s® Condensed Cream of Broccoli Soup
  • 1 cup water
  • 1 1/3 cups uncooked long grain white rice
  • 2 cups fresh or thawed frozen broccoli florets (about 6 ounces)
  • 1 1/4 pounds boneless, skinless chicken breast (4 small or 2 large cut in half lengthwise for thinner pieces)
  • 1/8 teaspoon paprika
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Instructions

  • Step 1

    Heat the oven to 375°F.  While the oven is heating, stir the soup, water, rice and broccoli in an 9x13x2-inch baking dish. Season the chicken with salt and pepper.  Place the chicken on the rice mixture. Sprinkle the chicken with the paprika.  Cover the baking dish.

  • Step 2

    Bake for 50 minutes or until the chicken is done and the rice is tender.  Season to taste before serving.

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Calories 372
Total Fat 8 g
Sat. Fat 2 g
Trans Fat 0 g
Cholesterol 91 mg
Sodium 560 mg
Total Carb 35 g
Dietary Fiber 1 g
Sugar 1 g
Protein 38 g
Vitamin D 0 %DV
Calcium 4 %DV
Iron 17 %DV
Potassium 10 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

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